Karinta empanadas delicious

Empanadas - saxan caan ah in loo adeego karaa sida labaad ah, sida cunto fudud oo kulul ama koob shaah ah quraacda ama cashada. Maanta waxaad ka iibsan kartaa wax soo saarka semi-dhammeeyayna of saxan this dukaanka kasta oo dukaanka, laakiin dhadhanka canjeelada dukaanka, dabcan, ma barbar guriga la kariyey jacayl.

Si aad u kariyo canjeelada cunto, waxaad u baahan tahay in la sameeyo cajiinka Sabaayad aan khamiir lahayn. Malaha karin kasta oo uu la karinayo gaar ah cajiinka canjeelada khafiif ah. Qof helo caano, qof isticmaalaya waxyaabaha caanaha, doorasho aad loo jecel yahay si ay u diyaariyaan cajiinka iyo in "shaabadeeyey" caano ama biyo karkaraya.

Halkan waa la karinayo a fudud ee cajiinka for canjeelada la dubayo. Half litir oo caano ah aad u baahan tahay in ay qaataan laba ukunta, 250 garaam oo bur ah, cusbo, sonkor iyo saliidda cuntada. In baaquli qoto dheer ama fasaxa digsi ukunta, ku shub caanaha, ku rid in yar oo sonkor ah iyo waxa cusbo. All garaac yar ama fiicni isticmaalaya fur a caadiga ah. Ka dibna ku dar burka iyo walaaq si fiican si buurbuur lahayn. cajiinkii ay dhamaystirtay waa ku shub saddex qaado oo saliidda cuntada, ka dibna ha u leeyihiin in ay mar kasta oo ay u marisaa digsiga lagu jiro dubista.

Marka cajiinka for canjeelada la kefir u baahan in ay qaataan 1 ukun, koob oo yogurt, cusbo, sonkor ay u dhadhamiyaan iyo malqacad quarter of soda ah. Intaas oo dhan waxaa Darwiish leh fiicni, ka dibna cajiinka waxaa ka buuxay bur qadarkuu sida in cufka ahaa sida cream. Dhanka kale, kulaylka in biyo ama caano karkaraya iyo shubaa cajiinka, sidaa daraadeed waxa aloosnayd. Cabitaanno ah u baahan tahay si ka badan si aad u hesho cajiinka dareere ku haboon la dubayo canjeelada khafiif ah. cajiinka Sabaayad waa in ugu yaraan nus saac ka hor istaagi dubayo in gluten ee burka ayan bararin.

Dhanka kale, Ina keena aynu Walxaha. Wixii diyaarintiisa waxaa loo isticmaali karaa cayriin, iyo hilib (saddex boqol garaam), taas oo u baahan in qaawi ee days a ama Furimaha pre-la kariyey. Haddii version hilib ceeriin loo doortay, waxaa lagama maarmaan ah in ay isku shiil hilibka duqadda in skillet ah diyaar, milix iyo basbaas. On digsiga kale dhagin shiil basal iyo karooto kaga daadi on grater ganaax. Ku dar khudaar diyaarisay iyo walaaq galay hilibka. Mar kale isku day inaad cusbo iyo, haddii loo baahdo, ku dar dhir udgoon.

Haddii aan kariyo canjeelada hilib iyo bariis, ka dibna ku dar buuxintii galay diyaar u ah oo ku saabsan saddex-meelood laba koob oo bariis pre-kariyey. Sidoo kale in buuxintii hilibka, waxaad samayn kartaa dar jar jartey oo la shiilay ee kaabash a digsiga. Dad badan sida buuxintii hilib aad jarjartey ukunta adag-kariyey iyo / ama googooyaa yar oo likaha la kariyey ah. Haddii buuxinta hilibka ayaa soo baxay halkii qalalan, waxaa lagu qasi karaa a maraq hilib yar.

Iyadoo diyaarinta buuxintii, cajiinka waa ku filan oo ay ku adkaysanayaan, sidaas darteed, aad diyaar u ah inay ku dubi yihiin. Waayo, samaynta canjeelada waa fiican in la isticmaalo digsi gaar ah - Crepes. Ready in ay ku dubi, waxaad kaliya ka dib markii digsiga si fiican u kululayn karaa. Sabaayad waqti cunto karinta - 15-25 ilbiriqsi dhinac kasta.

Diyaarinta cufan canjeelada hilib, oo yeynan ku wareegsan qaado duqadda Sabaayad kasta oo u laabi tuubo ama baqshadda. crepes diyaariyey isku shiil karaa digsi ama hoos dabkaan ku dubi foornada.

Waa inaan sheegaa in empanadas ah - saxan-calorie sare oo ku filan, sidaa daraadeed waxa aan waa mid aad u haboon cunto. Iska yaree calorie dhowr siyaabood. Waa midda koowaade, isticmaalka for dubista digsiga leh daahan non-ul iyo tanaasulaan saliidda cuntada ee wax cajiima. Marka labaad, in ay qaataan si ay u diyaariyaan hilibka lo'da ee buuxinaya subagga ku yar, ama xataa si fiican - naasaha digaag ah. Sida daro ah in walxahaas isticmaali kartaa kaabash aad jarjartey, taas oo loo baahan yahay in saaray qadar yar oo biyo ah.

Waxaa jiri kara canjeelada cunto kulul ula labeen dhanaan ama Greega ama qabow, iyaga quudinta in ay shaah. In hab la mid ah diyaariyo canjeelada la buuxinta kale.