Courgettes in multivarka iyo ma aha oo kaliya

Zucchini - khudradda la yaab leh oo waxtar leh in si fudud ku milmaan oo ku jira xubno ka raad badan, fitamiinada iyo nafaqooyin kale. Zucchini wanaagsan ee nooc kasta: cayriin, la shiilay, la kariyey, caadka - waxaa lagu dari karaa si ku dhowaad dhammaan suxuunta iyo xataa macmacaan.

Courgettes in multivarka - uubs kale hooyooyinka. Ayskiriim in labeen dhanaan, la kariyey ee fuud ama cufan hilib, ay racfaan ka qaadan doonto in qoyska oo dhan.

zucchini cufan ee multivarka "halxidhkii"

Waxaan u baahan doontaa: zucchini u bislaaday oo waaweyn, 500 g oo ah mid ka mid ah hilibka duqadda, labo ka mid ah basasha, mid ka mid karooto, 100 garaam oo jiiska.

Zucchini ka gooyay ka geliyey siddooyinkii meesha qiyaastii 4 cm ee height, in meesha laga saaro abuur ah.

karootada jiiska iyo basasha, la jarjarey galay xabadaha yaryar, spasserovat ee saliidda kasta cuntada si caddaan midabka dahabka ah ee aan maddiibadda Multivarki in "dubida" mode. Isku qas khudaarta la dubay oo la hilibka duqadda iyo uunsiga.

Laga bilaabo siddo zucchini walxahaas, oo wuxuu ku riday baaquli Multivarki, saydhaa oo jiis iyo ku shub Maraqa qeybtii.

Suugada: 400 g oo biyo ah qasi jiray Jinka diiran yaanyo, qaado oo bur ah, milix iyo uunsigii dhadhan. Jinka yaanyo lagu bedeli karaa juice yaanyo.

In the "demin" mode, dhigay saacadda 40 daqiiqo.

zucchini cufan loo adeego karaa sida saxan dhinaca ee baradho ama bariis ah, iyo sida saxan oo kala duwan.

zucchini dubay

zucchini dubay in multivarka - saxan fudud iyo dhadhan.

Waxaan u baahan doontaa: 700 g zucchini, lukovok uumi, afar ukunta, afar qaado oo ah caano, 200 garaam oo jiiska, cagaarka cusub.

Dhuuxa si fiican u dhaqday iyo jarjar siddo oo dhumucdiisuna waxay a of 1 cm. Haddii dhuuxa dhallinyarada, maqaarka oo aan la nadiifin karin, burush ku filan waxa ay ku dhaq.

Basasha la gooyaa geliyey siddooyinkii iyo shiilay ee subagga ku multivarka koob si caddaan midabka dahabka. Si aad uga badsataan xoolaha zucchini basasha, daboolaa jiiska iyo dibadda u saaray ee "dubida" mode ilaa 20 daqiiqo. Farmaajo waa dhalaali.

Beedka Egg iyo sidoo kale caano daadku daadxoor sarraysa, ku shub zucchini, si tartiib ah isku daraan iyo "dubida" mode dubi 20 daqiiqo. Courgettes in multivarka helay dhaylo ah oo cheese siinayaa dheregtaan saxanka.

Kuwaan waqti badan haysan wax lagu karsado, recipe fiican ee "zucchini Khudrada microwave ah"

Waxaan u baahan nahay: zucchini dhalinyaro ah (courgettes halkii dhallinyarada isticmaali kartaa size zucchini-dhexaad ah), mid ka mid basasha, mid ka mid karooto, mid ka mid ah basbaaska macaan.

Zucchini lengthwise gooyaa, ka saar bartamihii oo jar jaraan. karootada iyo shabaggeedii, basasha iyo basbaas aad jarjartey, si khafiif shiil ee saliidda cuntada, khudaarta.

Laga bilaabo toortaha zucchini, kula saydhaa leh jiiska iyo ku riday microwave ah. Dubi for 8-11 daqiiqo at awood badnaan.

"Doomo Hilibka"

Waxaan u baahan nahay: zucchini dhalinyaro ah (courgettes halkii dhallinyarada isticmaali kartaa zucchini dhexdhexaad ah), mid ka mid basasha, 200 g of digaag jar jartey ama hilibka duqadda, labo ka mid ah caleemaha salaar.

Zucchini lengthwise gooyaa, ka saar bartamihii iyo jar u googooyo iyo qas hilibka duqadda.

Khafiif shiil hilibka duqadda ah ee maqlaha ah, dadi tube salaar iyo si adag u xidh ku riday dhexe ee tavern ah.

Dubi at awood ugu badan ee 12-15 daqiiqo. zucchini delicious diyaar!