Andrew Sidersky. Biography. "23 Yoga"

Yoga maanta ku faafaa ku dhowaad meel kasta, waa cajiib ah dumarka, ragga iyo caruurta xataa ka mid ah oo caan ah. Laakiin dhawr ka mid ah kuwa raad dareen "dusha" waa ogyahay, mahad kuwaasoo ahaa kuwii ay "jimicsi" bariga yimid ma aha oo kaliya ee dalkeenna, laakiin bilowgii guud ee Maarso adduunka oo dhan.

Taas oo keentay in la soo jiiday yoga Sidersky?

Marka Kiev ee qoyska ka mid ah shaqaalaha injineernimada caadiga ah waxa uu ku dhashay wiil, magiciisiina wuxuu, iyo sidoo kale waalidiinta, waxay ahayd Sidersky. Biography sayid yoga mustaqbalka bilaabmaa 1960. Lix sannadood ka dib dhalashada ilmaha waxaa ku hanjabtay in ay sii Immobile. horumarinta degdegga ah ee dhaf-dhabarta ay keeni karaan curyaannimo ah tirada guud ee addimada hoose.

Adkaadeen nuurar cudurka caawiyay Yukreeniyaan Professor of lafaha iyo Dr. Zherdinovsky Putilova. qudhiisa Sidersky hadda waxa uu sheegay in hababka jimicsi caafimaad ay ayaa sida ugu fiican ee nidaamka Pilates hanad caanka ah ee maanta. Shaqada by hagaajinta tababar jireed ayaa dhammaystirayaa dabaasha isboortiga, raaceen by tababar dheer "on dhulka". By 1975, qalooca la joojiyay. Sidersky kaxaystay by xaqiiqada ah in maanta waxaa lagu magacaabaa boodo. Tababaraha kooxda uu Z. N. Berman, ayaa kasbaday wax ka badan hal abaalmarinta in dhoofkanu lahaan dunida, si ixtiraam leh, waayo, yoga iyo ku dhaqmaan dad badan oo ka mid ah iyada neefsashada iyo xubno qalaama.

Saddex sano ka dib, Andrey Vladimirovich Sidersky noqday ardayga ee Kiev Polytechnic machadka. Halkanna wuxuu isla markiiba ku biiray maxaliga ah ee dunida ka kooxda ciyaaraha iyo quusidda markii ugu horeysay soo food leh, qoraal gaar ah oo ku saabsan yoga isaga siiyey in la fahmo in dhaqanka Indian inuu raaco, ku dhowaad tan iyo yaraantaadii. Andrew akhriyey badan oo suugaanta samizdat, turjumay qoraaga shisheeye iyo foomka ay opinion gaar ah oo ku saabsan farsamooyin mucjisada ah, qaar badan oo iyaga ka mid ah waxaa la geliyey, dhaqanka.

In 1980 wuxuu noqday macallin in tababare ciyaaraha quuska iyo kooxda jaamacad "Atlantis" ee dabaasha xawaaraha. Sano oo waayo aragnimo iyo qaabka hodan teori ogol yahay Andrey Vladimirovich bandhigo farsamooyinka cusub ee la dabaasha macaamiisha ka shaqeeya.

Sidee ahayd dhismaha Sidersky sida sayidkiisa yoga ah?

Coaching Sidersky aan weli taagan yihiin ayuu sanadkii 1988 si ay u hagaajiyaan xirfadahooda iyo isku midka ah sii si aad u dalbato in farsamooyinka yoga shaqada. Tan iyo 1989 wuxuu madax yogaterapii waaxda xarunta caafimaadka "Avicenna" ee Kiev.

Markii Midowga Soofiyeeti burburay, Andrew Sidersky awoodaan in ay dibada u tagaan si ay u helaan aqoon la taaban karo ee yoga sayid caan ah sida V. Van Kootenai iyo A. Farmer, in uu waqti bartay at Iyengar aad u. Xiiseyneyso Yogi iyo dhaqanka fanka legdinta, barashada waxyaalaha qarsoon ee waxbaristii dadkii badnaa ka mid ah khubarada ka soo adduunka oo Yukreeniyaan: Sh Remete, Chen Wang Peng, Sri Indar iyo kuwa kale.

By fahamka waxyaabaha aasaasiga ah ee ay "Classics" oo dhan, Sidersky si tartiib tartiib ah, sida ugu sayid sare, si uu faham dareen leh u gaar ah nidaamka yimid. Ka dib markaan isku dayay in uu la damacsan wax kasta oo uu ka bartay dhaawac iyo stress, dadaal xoog-Doonana iyo waxbarasho maskax leh, wuxuu ahaa awoodaan si ay u abuuraan hab wax ku ool ah in la sameeyo heli karaa horumarinta arday oo waxay iyaga keeni natiijada la doonayo sida ugu dhakhsaha badan ee suurtogalka ah. Waxa uu ahaa dareenka ugu weyn la siiyaa dhaqanka Andrei iyo xal cusub, waxaan ka abuuray nidaam dhab ah oo ku filan in uu diiradda saarayaa bulshada casriga ah.

Maxaa ka hormarey muuqaalka kore ee farsamo Y23?

The horumarka baaxadda leh ugu horeeyay, taas oo la abuuray by Andrew Sidersky, wuxuu noqday farsamo gaar ah ururka jimicsi quuska nidaamka neef-mareenka, loo yaqaan "Plavita sadhana." Wixii afar sano ayay la soo hagaagtay. The "maaxdey" labaad ee Yogi noqday "pranayama gaaban", oo loogu talagalay sida a-up diiran of taxane ah oo jimicsi gaaban neefsashada. Tani farsamo ka dib markii casriyeynta ee 2007 galay 'Boeks "saldhig adag, taas oo maanta yihiin dabaasha ugu weyn dunida ee.

Dhanka kale macalimiinta yoga iyo tababarayaasha Sidersky aasaasay iyo habka sare xirfadeed. Dhamaan arrimahan waxay isagii hor geeyeen daahfurka 2005 ee dhismaha waxbarashada, oo waxaa jiray studio yoga ah Sidersky, taas oo albaabka u furay bilowga ah iyo xirfadlayaasha labadaba.

Maanta, in studio weyn ee Yurubta Bari jira fasalo ah qigong iyo Yoga, ku dhaqma noocyo kala duwan oo farsamooyinka psycho-jirka. Sidersky isku dayo in dhaqanka, iyagoo soo bandhigay fasalka, sida shaqeynta iyo kaxeynayo psycho-firfircoon la filaayo in ka sii fiicnaan karto.

studio Yoga, abuuray Andreem Vladimirovichem, isku daraa Joogaba, kaamil ah, iyo taam sare tahay bariga. In class this waxaa loo dhisay si ay u haboon dadka dhexgalaan karo Magaalooyinka ciduna degganayn oo casri ah xitaa aad u mashquulsan.

Waa maxay nidaamka "Yoga 23"?

Habeeyay horumarka muddada-dheer, Sidersky abuurka dhaqanka gaar ah kaas oo, sida laga soo xigtay qoraaga, waa si weyn u kala duwan ka yimid "waxa sida caadiga ah aan samayn."

In 2008, waxaa jiray a "23 Yoga", si loo magacaabay by tirada jimicsi ku lug leh dhismaha barnaamijyada shaqsi iyo koox. Nidaamka ayaa labadii sano ee si loo hagaajiyo iyo ballaariyo salkeeda. Waxaa ka mid ah farsamooyinka tababar of fanka legdinta, taam, yoga, boodo iyo dabaasha ee tartan rasmi ah. Gaar ah waxaa loo arkaa in la hab sax ah, nidaamka waa ay awoodaan in ay si nabad ah ku siin natiijo fiican in muddo gaaban of time.

line hoose waa set oo ah jimicsi noqonaya furta, iyo foomamka qaaday by jidhka ee koorsada shaqada, - nooc ka mid ah "units code" dunida u soo diray oo beddeli furta oo ka mid ah meel macluumaadka. farsamada waxaa loogu talagalay xaqiiqda ah in uu waa in lagu qeexaa qof kasta oo ku caawin kara iyaga loo gaaro hadafka la doonayo. Qoraagu wuxuu ku nuuxnuuxsaday, in isticmaalka farsamooyinka sida suuragal ah keliya isagoo qasdigiisu yahay xaq iyo Gudashada mabaadi'da moral. In layliyo kale oo waxyeelayn kara caafimaadka oo keliya ma aha, laakiin sidoo kale qaddar ee nin ee guud.

Iyada oo dhaqanka ah in soo bandhigay tababarka Sidersky, yoga in uu nidaamka ayaa si guul leh loo isticmaalo dayactirka, daweynta iyo ujeeddooyinka horumarineed ee guud.

horumar kale oo duurka ku ah Sidersky yoga

Waayo, kuwa yoga heer sare, Andrey abuuray nidaam kale, oo ay ku jiraan gaaban tababar gaar ah, dhar isku xigxiga. Haddii kale, mashruuca waxaa lagu magacaabaa GYAMS ama 'Jimicsiga yogis -. Control mini-taxanaha "

Sii si ay u horumariyaan "Yoga 23" ee salkeeda Andrey Sidersky keenay a jihada Yoga cusub Fitness 23. Tani waa arrin tababar firfircoon iyada oo xoogga gaar ah oo ku saabsan mabda'a neefsashada. heer dhib halkan waa ka hooseeyaa ee barnaamijka salka. Fasallada waxaa la dhisay on wakhtiga maalintii - iyadoo ku xiran ay tamar-content. Tababarka ayaa ku lug leh oo dhan muruqyada iyo xubnaha, kaas oo hubinaya in dib u soo kabashada ee u shaqeeyo oo dhan.

In ku hadla ee ku saabsan Sidersky yoga?

Andrew Sidersky arkaa yoga sidii qaadhaan nidaamka soco of dhamaystiran, ma jireed oo keliya, horumarinta shakhsiga. kala duwan oo ka mid ah farsamooyinka saamayn kartaa maskaxda, waa maxay fure u ah maareynta miyir iyo meel ku wareegsan oo labada. nidaamyada Qaar kale loogu talagalay si gaar ah ugu Psychotechnics laga yaabaa in aanay sida wax ku ool ah ay sabab u tahay xaqiiqada ah in fiiro yar waxaa la siiyaa jirka iyo energetics.

Fahmaan mabda this (taasi oo markii dambe ayaa la xaqiijiyay in qoraalladii Nath qadiimiga) Yogi joogto ah ka caawisay shaqo ee physics afka baarkiisa.

Yoga for Sidersky - wacaya Dharma, waxa uu sameeyo farxad, dareen uu aayahooda. Waxa uu qiray in nidaamka qoraaga keeni kartaa in ay si kaamil ah oo keliya ayuu naftiisa u. Maxaa yeelay, cawaaqibka badan oo isticmaalka waxna qorin dhaqamada yogic ee xarunta taam casri ah, Andrei isku dayaa inuu sameeyo wax walba si in isbeddellada negative laga saaro.

Maxaa kale ma Yogi caanka ah?

The dhaqanka iyo aragtida of yoga iyo farsamooyinka psychotronic - ma ahan oo dhan waxa Sidersky ah. Books Yogi caan ah oo caalami ah, in kastoo tiro yar, laakiin ka mid ah kuwa ku mashquulsan yihiin dhaqanka bariga aad ayaa loo jecel. Andrey bilaabay saddex shaqo oo baaxad weyn oo ku saabsan wajiyada kala duwan ee Yoga Hatha, "furitaanka saddexaad ee xoogga lahaa", "Yoga Hatha" iyo "Yoga sideed dhabtooda." Waxa uu sidoo kale qoray articles feature iyo gabayo.

Waxaa intaas dheer in qoraal shuqulladiisa gaar xariif waqti badan u huray in turjumaadaha shuqullada by Calder, Carlos Castaneda, M. Chia, R. Bach iyo treatises Dr Makumbe on Yoga Hatha.

Foomka A cusub of art, ama nooc gaar ah ee fikirka?

Sidersky oo loo yaqaan aasaasihii nooc gaar ah tahay, oo loogu talagalay in la beddelo iyo qaabka deegaanka. Waxa uu muuqday, oo ka kooban isku darka joomateri iyo midabka, oo jid qaar ka mid saamayn ku yeelan kara, tusaale ahaan, on miyir aadanaha. farshaxanka Tani psychotronic uu u egtahay in ay tilmaamayso nooc ka mid ah qaar ka mid ah "shaqada design" si buuxda u immiscible dareen. In isla xididka this, ay ku horumarineyso iyo farshaxan.

Guud ahaan, fikrado, kuwaas oo aan ku cusub - ay la fahamsan yahay by fannaaniinta badan oo aan la taaban karin. Sidersky sidoo kale uu shaqada siiyey shaqeynayaan darafkeeda. Uu psy-art loogu talagalay in lagu toosin ee dadka awood qarsoon oo aan la qabsato aqoonta dunida hoose.

Sidersky - qof gaar ah, a-nooc hanad ayaa maamula nidaamka caadiga ah soo bandhigo wax si qoto cusub, laakiin ma diidi guulaha ay ka sayid jir. Naftii waa mudaaharaad ka mid ah xaqiiqda ah in qof kasta uu leeyahay aayahooda, embodying in hagaajinaysaa dunida.