Eggplant in juice yaanyo qaboobaha. cuntada lagu karsado

Eggplant, weli waxaan ugu yeedhaan "buluug yar", waa ilaha muhiimka ah ee macdanta kala duwan. Ugu horeyn, dabcan, ay timaado potassium, kaas oo si weyn u soo hagaagaysa wadnaha iyo kordhisaa Digo ee dheecaannada jidhka ka. Haddii khudradda this baabbi'ine cunto joogto ah, heerka kolestaroolka ka dibna hoose ee dhiigga. "Little buluug" cufan, dubay, dubay, cusbayn, pickled. Sidaas awgeed, waxaan qaadan doonaa daryeelka ee jiilaalka qabow, isku diyaarineysa eggplant maanta juice yaanyo qaboobaha.

Recipe № 1, maaddooyinka iyo marxaladda diyaarinta

Dhadhamiya tayada suxuunta of eggplant muddo dheer ku tilmaamay iyo waxaa lagu yaqaan in oo dhan. Sidaa darteed, waxaan diirada saari doontaa on this, mid ka mid ah cuntada sida ugu fudud in ay dili karaan, xataa qofka arrin u hureen sheegi.

Waxyaabaha ay ka kooban: saddex kiilo eggplant, saddex litir oo casiir ah yaanyo, saddex kiilo oo yaanyada cas u bislaaday pound basbaas macaan, 10 digir basbaaska madow, laba madax badan oo toon, afar wax sheet Laurel, 200 garaam oo sonkor granulated, nus litir oo saliidda cuntada, 200 garaam oo geed isbonji la laba malqacadaha oo cusbo.

laga yaabaa in aad ogaato in ay diyaar qoyska jiilaalka waa mid aad u muhiim ah doorashadaada saxda ah ee wax soo saarka. Laga soo bilaabo tan waxay ku xiran tahay nolosha shelf ah iyo dhadhan of salaar, sidaas waantooban in talooyinka soo socda si eggplant in juice yaanyo qaboobaha ahaayeen tayo aad u wanaagsan. Dooro "yar buluug ah" yar yar iyo dhallinyarada sidii ay jilicsan yihiin iyo lafo ma leh waa adag. Laakiin yaanyo jidka oo dhan ku wareegsan, dooran jilicsan, oo cas, u bislaaday. Kuwaas oo kala ah, waxaan lahaa juice aad u fiican. basbaaska Bulgarian haboon kasta laakiin taam ugu wanaagsan ee a-aadmiga oo adag cas qaro weyn leh.

Diyaarinta eggplant qaboobaha

Haddii ay sidaa tahay, marka aad ku dhameysatay kaalinta juice yaanyo iyo aad aan u samayn kartaa, kaliya baslasha yaanyo iyo isku kari shan daqiiqo. Dhanka kale, waxaan diyaarin doonaa qaar ka mid ah maaddooyinka kale. Nadiifi qadhaadhka ah iyo basbaaska macaan ka miraha, diirka - toon, oo dhan hal mar baslasha, waxaa sidoo kale lagu dhulka karo ee days a. Shub khudaarta iyo xoolo digsi of yaanyo karkaraya, isagoo intaa ku daray sonkor ah ciid, kimisartii, milix, oo khal, saliid, basbaas iyo 10 daqiiqo ka dib markii fuud kulul. Iyadoo our xawaash la kariyey, eggplant heshiis. My dabo tirtirto, jarjar xaleef oo dhumucdiisuna waxay polusantimetrovoy. Waxaan ku soo dirtay, saacad iyo badh oo yaanyo iyo xataa isku kari. saxan dhamaystirtay cawisa in a dhalooyinka pre-jeermis dilay, daboolaa dabool iyo rogo ilaa birta. Eggplant, qasacadaysan ee juice yaanyo, diyaar.

Recipe № 2

Waxaa sidoo kale waa hab fudud ilaa xad of karinta suxuunta jecel iyo dhadhan. kariyo, ma aydnaan ka qoomameeyey.

waxyaabaha loo baahan yahay: eggplant - saddex ama afar kiilo, yaanyada - saddex kiilo, basbaas - hal kiilo, basbaas qadhaadh - laba xilkii guddoomiyenimo, toon - laba madax, cusbo - 100 garaam, on hal galaas oo saliidda cuntada iyo sonkorta.

eggplant qasacadeysan ee juice yaanyo in iskadeyn waa mid fudud ilaa xad. Kariyo basbaaska qadhaadh iyo macaan, yaanyo iyo toon, baslasha. Ku dar saliidda keentay gabbaldayaha dar, ciid, sonkor, cusbo, ku shubaa dabka iyo isku kari. Ka dib markii karkaraya, ku rid eggplant dheri, jarjar xaleef yar yar, oo isku kari ilaa 20 daqiiqadood. eggplant ka dibna la dhigay in bangiyada, laftiisa oo Nadiif ah, si wadajir ah ula sababo. Dabajooga kor. Waxa kale oo doorasho cunto "eggplant in juice yaanyo qaboobaha" diyaariyey. Waa in aad hesho lix litir.

Recipe № 3: eggplant, basal iyo basbaas

Si loo diyaariyo sideed jeer saxan this, waxaan u baahan nahay oo ku saabsan saacad waqti. Oo waxaad ka heli cuntada weyn u fudud.

Waxaan u baahan tahay waxyaabaha soo socda: hal kilo - eggplants, basasha iyo basbaas, saddex litir oo casiir yaanyo, 300 garaam oo sonkor ah, 150 ml oo ah khal iyo 50 g cusbo. Number of juice yaanyo cayimay ka dib markii baaraandegidda yaanyada ee Furimaha Dagaalka hilib ah. Sidaas awgeed, waxaan ka heli juice dabiiciga ah saxarka. Taas oo marar badan ka wanaagsan yahay shoplifter ka baakada. Marka la helo, waxaan bilaabaan inay fuliyaan karinayo: eggplant in juice yaanyo.

Karinta eggplant la basasha iyo basbaas ee casiir ah yaanyo dabiiciga ah

Karinta ah maaddooyinka for our salad. eggplant la jarjaray, siddo basasha qaro weyn, god oo - basbaas. Ka hor inta in, dabcan, aan khudaarta iyo waxa daahirka ah, haddii loo baahdo. qayb kasta waa isku leeyihiin. Cabbirka waa in ay ahaataa mugga, ma miisaanka, sidaas awgeed waa la jecel yahay si loo qiyaaso baaquli kasta. Ciddayse innaba wanaag. Kariyey juice yaanyo la saxarka waxaa ku shubtay galay digsiga ah oo qoto dheer oo dab bay qabadsiiyeen. Buuxi oo khal, ku shub sonkor iyo cusbo, kasoobaxa. Ka dib markii karkaraya digsi ku dar eggplant iyo karkariyo badan kulayl dhexdhexaad ah muddo 10 daqiiqo ah. Ku rid basasha, Eriteriya, in ka badan 10 daqiiqo hadda - basbaas, iyo in ka badan oo isku 10 daqiiqo Eriteriya. All aubergines in juice yaanyo qaboobaha diyaar. In nadiif ah, dhalooyinka qalalan rogi salad ka dhalanaya oo u saftay. By habka, ma qasab jeermis dilay. Laakiin halkan flip rogay oo ku duub ilaa iyo sidoo kale u baahan tahay mid gaar ah. Ka dib markii hal maalin, ka saar ilaalinta ee kaydinta muddo-dheer. Laga soo bilaabo tiro kor ku xusan ee ah maaddooyinka waa la helay ee wax soo saarka ee ku saabsan sagaal kiilo of salaar. Ku raaxayso cuntada.