Miro yaynana kolna si sax ah

Tan iyo markii Maqal time waqti, badar sareeen yihiin ma aha oo kaliya loo isticmaalo in cuntada, laakiin sidoo kale loo isticmaalo ujeeddooyin, daawooyinka, taas oo ah sababta in daawada dad ayaa helay badan oo cuntada sida, kuwaas oo ku salaysan isticmaalka dalagga this. Waxa xiiso leh, isticmaalka infusions sareeen, decoctions si guul beddeli karo noocyo kala duwan oo daroogo oo kala duwan, sida ka soo horjeeda halkaas oo "diyaarinta" ma laha sababo iyo waxyeelo. Miro yihiin guud ahaan jidhka oo keenta in ay gobolka caadi, caadi dhammaan hawlaha ay, oo waxaa la ogaaday by Hippocrates, talinaynaa daawaynta this cabitaan daciifnimo iyo daal sida shaaha caadiga ah. Iyo waxa fiican in ay bartaan sida loo soo dhiga miro ah in ay ka faa'iideystaan waxa uu ahaa ka ugu sareeya, waxa guryaha waxtar leh waxa ay leedahay iyo sida ugu wanaagsan ee ay u dalban.

Miro Halabuurka kiimikada hodanka ah ee istaarijka, borotiinada la content sare oo acids amino, carotene, fitamiino, gaar ahaan B, K, la siinayo macroelements (iodine, fluorine, manganese, chromium, magnesium, fosfooraska, potassium, iwm). Intaa waxaa dheer, content sare ee acids organic in miro (molonovaya iyo oxalic acid), saliidaha lagama maarmaanka ah, walxaha wanaagsan saameeya qanjirka thyroid.

faleebo Codsiga sareeen ku dhaqma waayo, soo kabashada ee ah muruqa wadnaha, beerka, kelyaha, caloosha iyo mindhicirrada, sharciyeynta ah hababka dheefshiidka, isticmaalkeeda sida lagu durayo a, wakiilka choleretic iyo daahirintiisa aawadeed dhiig caadi shiid la egyahay, iwm

miro yaynana kolna?

miro Maraq si gaar ah loo diyaariyey daawaynta cudurada qaarkood ama brewed kaliya ujeeddo kasta - hubaal ma yeeli doono isaga. Ka hor inta aadan go'aansan sidii ay u soo dhiga miro, kiis kasta, hadhuudhkii waa pre-diyaarinta, waa in si taxadar leh soo noqnoqda dhaqashada xaddiga saxda ah ee miro. Next waa la diyaariyey diyaarid hadhuudh mid ka mid ah hababka soo xulay.

Habka ugu badan ee miro yaynana kolna

Glass diyaariyey miro ku shub biyo qadarkuu of 1 litir, waxaa keenay isku kari a, Bates in dab yar yahay oo maraqana ku hayay muddo 20 daqiiqo ah, ka dibna laga saaray, ku shubtay galay darmuuska a ama ku duudduuban oo ku hayay maalin meel diiran. Cadaadis loo marayo cheesecloth, ku dar qaado oo malab ah, xir daboolka iyo isku kari a, dami dabka marka maraq sareeen ayaa la qaboojiyey, ku dar liin ilaa dhadhanka iyo hay qaboojiyaha, cabto nus saac cuntada ka 100 ml ka hor. Haddaba aad u ogaato sida loo soo dhiga miro loo isticmaalo baahsan.

Diyaarinta maraq oatmeal at a total yaraadan ee jirka, oo lagu daweeyo cudurada gastric

Talinaynaa xabuub sareeen qooyay dhowr saacadood ka hor inta karinta maraq biyo qabow, kaas oo bixiya kala diridda wanaagsan oo fosfooraska, iyo calcium cusbada. Qaado miro preformed (dhaqday dhowr jeer) qadarkuu of 1 st biiyaha, shubay laba galaas oo biyo ah iyo nus la kariyey, ka dib isagoo intaa ku daray laba qaado oo malab, la kariyey dhowr daqiiqo. Cab saddex jeer maalintii nus-saac cuntada nus koob hor.

miro yaynana kolna for beerka?

1. Qaado 3 koob oo badar diyaariyey waxaa ku shubtay galay mugga dheri of 5 litir ah, ayaa lagu daray laba qaado caleen lingonberry iyo burooyinkoodii bjørk, biyo qabow lagu shubay in tiro ka mid ah 4 litir, ciribtirmaan kuleelka muddo 15 daqiiqo ka yar daboolka xiran yihiin kulaylka hooseeyo.
2. Ka dibna ku dar xariir hadhuudhkii - laba qaado, iyo saddex qaado oo knotweed - siin Eriteriya, 15 daqiiqo. Maraq ku adkeyso 45 daqiiqo. Dhanka kale, digsi kale ku shub koob oo miskaha midho la jarjarey (la engejiyey), ku shub litir oo biyo ah - waa refluxed muddo 10 daqiiqo ah.
3. Markaas, mid kasta oo ka broths ku sifeeyo iyada oo cheesecloth iyo iyagii ku soo wada isku daraan. The keentay dareere ah, daawooyinka, mugga kuwaas oo waa in ay ahaataa qiyaastii saddex litir, la qaboojiyey, ku shubtay galay dhalooyinka, doorbidayaa ka samaysan tahay quraarad madow iyo rid qaboojiyaha halkaas oo la soo kaydin karaa ilaa 5 maalmood.
4. Si aad u sifayso maraq beerka qaataan nus saac cuntada ka hor in 150 ml afar jeer maalin kasta, laakiin aan ka dambayn 19 saacadood. Si kor loogu qaado saamaynta caafimaadka waa mid aad u muhiim ah si ay u ilaaliyaan waqtiga u dhexeeya soo dhaweynta ah ee maraq iyo cunto qaadashada. Koorsadani waxay waxaa lagu fuliyaa 10 maalmood guga iyo xagaaga ama jiilaalka iyo guga.

Miro waayo, yaynana kolna u bartaan farmashiyaha, dukaanka online, ama meel kale oo ammaan ah wax kasta oo, ka sii muhiimsan, in ay ku kalsoon in hadhuudh ah - ma Iambarrada iyo koray meel doog ah, oo kaliya haddii ay dhacdo miro this ka faaiidaysan doonaan iyo jidhka caafimaad.