By iidda sannadka cusub: salad "Ocean"

saxan A cusub miiska fasaxa had iyo jeer yihiin xiiso. Laakiin falcelinta ee martida noqon kartaa kala duwan. Ha booli iyo niyadda ah naftaada. Diyaari suxuunta filayaa, laakiin maroojin ah. Xusuuso sida loo diyaariyo salad "Ocean". A yar oo qarsoodi ah: qayb ugu weyn - kalluun qasacadaysan.

Options waxaa laga yaabaa kala duwan: mackerel ee saliidda, mackerel, sardines. Isku day inaad la isticmaalayo sprats - bedelka istaahila sida ka kooban oo ka mid ah salad iyo isku sharraxdid on alaabta dhamaystirtay. saxan Gentle u baahan tahay maaddooyinka si fiican loo kariyay oo la jarjaray.

Salad "Ocean" la sprats

Khafiif ah oo kalluun yaryar sigaar cabbin siin doonaa dhadhan xiiso suxuunta dhaqanka.

Diyaari alaabta:

• sprat - 1 bangiga 125 g;
• karootada la karkariyey - 1 pc,.
• ukunta adag-la karkariyey - 3 kumbiyuutarada,.
• Bariis la karkariyey - 100 g,
• noocyo cheese - 80 g,
• majones kasta - dhadhamin.

Ku dar basashii in salad a kuwa saxan ma aha waxa aan awoodo. Salt ma ku dar, qasacadaysan cuntada, farmaajo iyo majones waxa ku jira.

technology diyaarinta

• saliid xad-dhaaf ah la qasacadaysan lagaga miiro, 3 shprotinki oo dhan looga baahan yahay decoration. Kalluumaysiga dhulka iyo jiifay on saxan. Mid ka mid ah daaha waa diyaar.
• Jilci dhadhanka lakabka soo socda loo yaqaan karooto dhadhanka, la shiiday iyo qaso protein ukunta kaga daadi. Tani waxa ay ahayd lakabka 2aad.
• Kariyey bariis, 1 isku darka yellow iyo meesha daaha 3aad.
• lakabka ugu danbeysay ee - yellow iyo jiiska. Lakabka kasta dhexe ee majones fluff.
• lakabka sare waxa lagu qurxiyey kalluunka saddex keliya. dill Small qarkii of saxanka xusuusin doonaa algae.

Waayo, kuwa door bidaan barandhada halkii aan bariis, waa in marka hore la karkariyo barandhada, qabow iyo waxa qaawi.

Salad "Ocean", karinayo la sawir

dhadhan Wonderful iyo muuqaalka uu leeyahay salad leh salmon cusbayn.

qaybood:

1. ukunta adag-la karkariyey - 4 gogo '.
2. salmon cusbayn - 200 g
3. rash Red - 100 g
4. basasha Salad - 1 pc.
5. bariis White - 100 g
6. Suugada "Ryaba" - 120 g

ukunta adag-la karkariyey dhex mari yaytserezku. Bariis la karkariyey qabow. basasha Salad jaraan mindi. Salmon jarjar xabadaha of size yar 1 cm.

Dhammaan qaybaha qas weel weyn oo leh majones. Ku rid on saxan qurux badan iyo foomka siin. lakabka Top - decoration ee rash. "Ocean" salad doonteen inay diyaar.

Waxyaabaha ay ka kooban la Mire Waqaf oo karo layers, oo ay sabab u foomka - tusaale ahaan, wadnaha, kalluunka, goobada - our cuntada u noqon lahaa mid xiiso leh oo aan quruxdeeda loo baahnayn.

Diyaari saxan cusub

Waxay jeelyihiin in Intaa waxaa dheer yar si ay u sameeyaan - iyo wax soo saarka waa u gudubno, iyo buluug, Badda, badda. salad Tani, "Blue Ocean". trick A fudud. U hubso in aad ka iibsan kaabash cas. In salad ah kaabash maayo. Her juice guduud waxaan u baahan nahay in xaddiga 1/3 koob. Gabal yar oo u shiiddo kaabash ee days a iyo tuujin juice ka. Haddii Kaabashka waa mid aad nasoo, ku dar yar oo biyo ah.

ukunta adag-la karkariyey ku qaboojiyo. Kala protein daaha, iyo shabaggeedii iyo buuxin doon yar, juice kaabash cas oo keliya. Aan ka yarayn 30 daqiiqo waa in la rinji cad. protein, midabka noqdo buluug. Halkan waa wax qarsoon xalin iyo sababta salad "Blue."

Si aad u diyaariso salad ah:

• Jaantuska jilicsan kariyey - 1 koob;
• ukunta adag-la karkariyey - 3 kumbiyuutarada,.
• karootada caadka - 1 pc,.
• hilibka carsaanyo - 1 pack;
• shrimps kariyey - 150 g,
• Majones - on lakabka kasta;
• juice kaabash cas - 1/3 koob.

technology diyaarinta

layers salad dufan leh majones.

• Lakabka 1aad - qaso jaallo berdihii.
• 2nd - jartey karootada la kariyey.
• 3rd - xoolo ulo carsaanyo.
• 4aad - borotiinada buluug.
• 5-teedii - haley Mire Waqaf oo ku saabsan geesaha.

layers dheeraad ah uma shaqayn karo basasha sida cagaaran, xayawaan badeed la kariyey. Tijaabiyaan qaybo yaryar. Haddii dheeraadka yeelan doonaan in ay dhadhamiyaan, si xor ah inaad ku isticmaasho salad this.

qaybaha salad "Ocean" way kala duwan yihiin waxay ku xiran tahay waxyaabaha ay tahay in xirma ka helay. beedka towns noqon kartaa juice dabocase cusub. Waxay pink celin doonaa. dhadhankeeduna wuxuu ma noqon doonto ka xun, iyo nooca cuntada u beddeli doonaa. la magac waxaa u iman.