Kuwaas oo u baahan daaweynta shahwada?

Oo ay la socdaan deganayn ama maqan kacsiga shahwada waa in si sax ah saddex ka mid ah kuwa ugu badan oo dadka badankiisu u xun cillad galmada. Indeed, farxad yar, marka aad wali soco in merrymaking jacayl, dareemaan reyn macaan, oo rajaynaya daqiiqado farxad, iyo "saaxiib" mar hore ma aha oo saaxiibtinimo uu wax ku sameeyey oo ciyaarta ka tagay. Niyad jab labada wada-hawlgalayaasha, dhaceen, niyadda, niyad ah ... waa kaliya in kiiska hal, iyo sidoo kale aad u biyo bax degdeg ah uu noqonayaa mid iska caadi ah (waxa ay tahay, by qeexidda, ma noqon karaan) - waa ben la muuqaalka kore ee kaxeynayo, dillaac xiriirka, burburkii dhamaystiran oo nolosha saaxiib. Sidaas daraaddeed in daaweyn jiray shahwada - ma qaab a, laakiin lagama maarmaan ah.

Si kastaba ha ahaatee, waxaa lagama maarmaan ah in la sameeyo Boos mar, ma dadka oo dhan, kuwaas oo naftooda u fiirsada "skorostrelami" saxo si dhab ah loo baahan yahay. Duration galmada - wax aad iyo aad shaqsi, iyo qiimaynta u xanuunsadaa subjectivity weyn. Haddii jacayl samaynta socon dhowr daqiiqo hore in ay ka hadlaan shahwada iyo noqosho in faragelin kasta. Galmada la hordhac oo dhan, taas oo qaadataa toban daqiiqo - in ka badan sida caadiga ah, maxaa yeelay, celceliska muddada xiriirka "daahir ah" kama badna xataa saddex daqiiqo celcelis ahaan. Waxaa la oran karo waa shahwada waa kaliya in dhacdaa qiyaastii isla markii guska oo la geliyo siilka, ama xitaa "on duleedka ka". Kaliya kiiskan, dhibaatada dhacaan oo la oran karo waa cudur, laakiin ay dhacdo in this waxaa lagama maarmaan ah in aad ka fikirto sida in laga takhaluso of shahwada. Haddii nin "dhawray" daqiiqo ama ka badan, sida loo hagaajin karo aad farsamo galmada, laakiin ay dhacdo in kasta oo aan la daallan ', haddii kale waxaa kaliya laga yaabaa in talaabada ugu horeysa ee niyad.

Sidaas daraaddeed, ma loo baahan yahay inay u dhowaadaan Me aad u muhiim ah, uma baahnid in aad ka fikirto ay inferiority. Ha yar embolden xaqiiqada ah in ku dhowaad 35 Boqolkiiba oo lab ah ee da'da ah la siiyo ayaa lagu arkay shahwada. Sababaha this waxaa laga yaabaa kala duwan. Waxaa laga yaabaa in ugu badan - waa cabsida galmo aan sal lahayn, ka Cabsan in galmo darnaadeen. Haddii xubin ka mid ah si dhaqso ah si dagan "daganaan" milkiilaha iyo si dhakhso ah gaadho tarin, taas oo soo baxday in ay dhicis ah. Waxaa jira cabsi sii kordhaysa ee failure - iyo waxay kordhisaa suurtagalnimada of shahwada. rabitaan aad u soo noqnoqda in "ay leeyihiin xiiso leh" sidoo kale laga yaabaa in shahwada - tusaale ahaan, siigaynayo oo xad-dhaaf ah, kuwaas oo kaliya ujeeddada waa ku qanacsanaanta hore hesho. Xubin ka mid ah nooc ka mid ah "loo isticmaalo" in si deg deg ah ku siin milkiilaha doonayo oo mar dambe in kasta oo ficil galmo degdeg ah biyuhu. Dabcan, waxaa kale oo jira cudur - saamaynta dhaawac maskaxda, cudurada hormoon, cudurrada laf dhabarka hoose, laakiin boqolkiiba waa yar yahay.

daaweynta shahwada waxaa lagu fuliyaa jiho dhowr - mid ka mid ah ku siin karaan khabiir ku ah (kanna waa ikhtiyaarka ugu fiican), ninka kale dooran kartaa adiga kuu gaar ah.

Saamaynta wanaagsan waa la helay iyada oo la isticmaalayo hab ka duwan gaadhista maxaliga ah - ee greases iyo jeelka ay ku jirto suuxinta. iyaga Dalbashada si toos ah guska hoos ay dareen, kaas oo u ogolaanaya in ay sii dheerayn galmada. Waxaa jira cinjirka la saliidaha kuwan. Waa hab wanaagsan sababtoo ah waxa ay leedahay sababo lahayn. Laakiin haddii halkii cadarka la isla ujeeddadaas lagu yareeyo dareenka kaniiniyada waxaa loo isticmaalaa, waa in aad la tashato dhakhtar.

daaweynta akhlaaqda - daaweynta shahwada in uu nin dhibaato ku dhacdaa, si firfircoon iyo samir caawisaa lamaanahaaga. By dadaalka wadajirka ah, iyada oo maxkamad iyo qalad, isticmaalaya farsamooyin kala duwan, sida "stop-bilow", waxaa suurtagal ah si loo gaaro natiijo fiican oo ku soo celi xubin caadi ah "dareenkaaga habdhaqanka".

Caawin nin ka sababaha asalka u ah cudurka, in ka cabsaday oo kala duwan oo Xasada, iyo sidoo kale in ay maskaxda, rabto inaad door biday in ay u aragto ugu sirgaxan iyo ceeb. Dhab ahaantii, in xanuunada galmada, sida cudur kasta, oo waxba ma jiraan Xumaan iyo axkaamta, Laga bilaabo halkan of view daaweynta shahwada ma aha kala duwan, tusaale ahaan, by daaweynta cudurada caloosha ama dhibaatadiisii oo kale.