Baararka "Roots": faa'iidooyinka iyo waxyeellooyinka

taageerayaal badan oo ka mid ah cunto caafimaad leh door bidaan in kariyo muesli adiga kuu gaar ah quraacda. isku dar A oo ka kooban cereals, midhaha la qalajiyey, nuts, bran, gabbaldayaha, sprouts iyo waxyaabo kale, loo arkaa in ay aad u faa'iido badan u shaqeeyo.

Muesli yihiin cayriin oo waxay ka dubtay. badarka ceeriin ka kooban yihiin alaabta kulayl-daweeyey. Isla mar ahaantaana, muesli dubi jiray habka wax soo saarka ee lagu qaso iyo dubi jiray oo leh juice, malab, yogurt. Waxaa laga yaabaa in texture a crumbly ama heli karaa foomka Tifaftirayaasha. Baararka "Roots" - waxa ay si hufan waa kuwa muesli ugu cadaadisay oo waxay ka dubtay. Dhanka kale, iyadoo aan loo eegin qaab sii daayo, si ay u isticmaalaan ma noqon yar.

baararka History "Roots"

baararka History "xididdada" ayuu ku bilaabay ka dib 1900-diyaarinta of a dhakhtarka Swiss badarka dhadhan fiican oo caafimaad leh isku dar ah, kaas oo uu ku bixiyeen in ay isku dayaan in bukaanka uu rugta. Gaar ahaan caan waxay noqdeen in 60meeyadii ee qarnigii la mid ah, iyo ka dib 10 sano oo America sameeyey isku dar ah ee adduunka ee ugu horeeyay ee bar-ku-saleysan badarka, midhaha iyo khudradda la qalajiyey.

Waa dhacdooyinkan oo waxay u adeegeen sidii wadadii ay ku abuurista birta Corny. Oo waxay noqotay in 1984 at warshad nacnac in Bad Schwartau (Germany), halkaas oo sannado badan loo soo saaro fudud dhadhan fiican oo caafimaad leh "Roots", oo loo yaqaan dunida oo dhan. Ilaa maantadan la joogo, alaabta oo dhan waa brand maraa tayada adag si ay ula kulmaan heerarka ugu sareeya Yurub.

Kala duwan oo ka mid ah baararka "Roots"

On sale waxaad ka heli kartaa 2 nooc oo ah baararka, "Roots." Kuwani waa laba alaabta aad u kala duwan, kuwaas oo suuq magac la mid ah brand Corny, laakiin ku kala duwan yihiin technology ah ee wax soo saarka, halabuurka, dhadhanka iyo baakadaha.

Roots Bar "Big» (Corny Big) waxaa laga heli karaa baakada oo miisaankeedu yahay '50 Tani waa wax soo saarka dhabta ah dalagga in ekaan dhadhanka cereals dubay iyo Tifaftirayaasha. On sale aad arki karto bar ka Corny Big karamberriga wax macno leh, moos, shukulaatada, qumbaha iyo shukulaatada, shukulaatada caanaha, hazelnut, shukulaatada looska, sabiibka iyo nuts. Products oo magacyadoodu ku jira ereyga "shukulaatada", bar-daboolay glaze a delicious.

Caanaha Baararka (Corny Milk) waxaa laga heli karaa in baakadaha ah oo miisaankeedu yahay 30 In iyaga lama in ka badan 40% badarka iyo wax badan oo caano ah, laakiin in aan ka yarayn ay yihiin dhadhan fiican leh iyo caafimaad. Baararka "Roots Milk" sameeyey dhadhan kookaha iyo waxyaabaha caanaha laga classic.

bar "Roots" Big: The Halabuurka iyo content tamardhac

baararka Corny la dhadhan kala duwan ayaa kala duwan ka kooban. Tusaale ahaan, nacnac ah la dhigtay dhadhan karamberriga ah miraha la dubay oo dhan, malab, sonkorta iyo xaleef cranberries qalajiyey. Intaa waxaa dheer, oo sideeda oo ka mid ah wax soo saarka waxa ka mid ah: glucose-fructose sharoobada, badarka iyo cereals, sonkorta, subagga kookaha, aysidhka jaangooyaha qaarna, inay isku iidaan dabiiciga ah, soyalecitin gabbaldayaha emulsifier, cusbo. content tamardhac ee bar waa 388 Kcal in 100. Guud ahaan, oo sideeda oo ma aha sidaas aan dhib lahayn la badarka isku dar dabiiciga ah marka la barbar dhigo.

Chocolate bar "Roots", oo mar horeba la calorie 448 calories, ayaa ka kooban wax yar ka duwan. Waxaa ku jira cereals ma aha oo kaliya qiimo leh, laakiin sidoo kale shukulaatada a caano jilicsan. Intaa waxaa dheer, waxyaabaha soo socda ayaa la joogo in wax soo saarka: sharoobada sonkorta, sharoobada sonkorta, fructose, la jajabiyey looska duban, sonkorta, subagga kookaha, galeyda, malab, cusbo, emulsifier soyalecitin gabbaldayaha, dhadhan dabiiciga ah "cream Everton".

baararka Calorie "Roots" la dhadhan kale ee 418-482 Kcal.

baararka caanaha Corny

baararka Milk Corny matalayo laba dhadhan iyo Halabuurka iyo calorific qiimaha wax yar ka duwan. Si kastaba ha ahaatee, waxay si siman u dhadhan fiican leh iyo caafimaad.

Dhaqanka bar caanaha "Roots Milk" ka badar dubay oo dhan, malab, bur bariis, caano iyo cereals, iyo sidoo kale waxyaabaha kale ee la kordhiyo nolosha shelf ee alaabta ee xirmadan sameeyey. Waxaa la xoojiyey calcium, la content calorie ay waa 442 Kcal per 100 g

Baararka "Roots Milk" la kookaha dhadhan dheeraad ah sida dadka ma jecla caanaha. Tamardhac alaabta this waa 457 Kcal. Waxaa loo adeegsaday in ay cereals saaridda, kookaha, caanaha, sharoobada, saliidda cuntada, laga soosaaray vanilj, iwm

Baararka "Roots": lacagta iyo waxyeelada jidhka

guryaha waxtar leh ee bar ah "Roots" waayo, jidhka waa sida soo socota:

• cereals extruded - waa il qiimo of carbohydrates degdeg ah oo gaabis ah, kaas oo gacan ka raali daqiiqad gaajo iyo joogteynta dareen ah dheregtaan muddo dheer,
• oo qayb ka kooban yahay shan ulood oo badarka (miro, bariis, hadhuudh, sarreen iyo shaciir), taas oo ay hodan ku yihiin fiber iyo fiber cuntada cayriin, faa'iido on mareenka caloosha iyo mindhicirka,
• badar, nuts, miraha, caano - kuwani waa ilaha muhiimka ah ee fitamiin lagama maarmaan u ah hawlaha caadiga ah ee wadnaha, dhismaha lafaha ah, la xoojiyo habka dareemayaasha jirka,
• mahad baararka Corny kordhay koboca, kor u kacay oolnimada, waxaa la xoojiyo nidaamka difaaca jirka, hagaajinaysaa niyadda.

Dhanka kale, Qataarradii dhadhan fiican waxay keeni kartaa jirka oo si aan lacagta oo kaliya, laakiin dhibaato, maxaa yeelay, amar caynkan oo kale inta badan keenta in korodhka miisaanka. Tani, markeeda, xun u saameyn karto caafimaadka. Baararka "Roots" yihiin:

• dadka qaba sonkorowga, maxaa yeelay waxyaabaha noocan ah waxaa lagu gartaa a content sonkorta badan oo uu leeyahay a index glycemic sare;
• dadka qaba cudurada of caloosha iyo mindhicirrada qataarrada loo ogol karaa inay isticmaalaan oo keliya ka dib markii uu la tashado dhakhtarkaaga.

Oo dadkii intiisii kalena ay talinayaa in la isticmaalo sida cunto fudud oo si dhexdhexaad ah.

Baararka Corny: dib u eegista macaamiisha

Inta badan dib u eegista in iibsada tago on the "Roots" bar fiican. Waxay aaminsan yihiin fudud ay ugu waxtarka badan, chips ka duwan, buskudka, iwm Macaamiisha tixgelin kooban of baararka "Roots" isku dheeli tiran, oo leh content sare ee dalagga firileyda iyo qadar yar oo dufan ah khudradda. Baararka leeyihiin xirmo wax ku ool ah, waxa haboon in aad qaadato in ay ka shaqeeyaan, dugsiga iyo waqti kasta, in loo isticmaalo sida cunto fudud. Waxa ay dhadhan wacan yahay.

bar Big "Roots", kaas oo dib u eegis ku ugu badan fiican, sida ka kooban iibsada badarka. Tani waa isha ugu of carbohydrates labada degdeg ah oo gaabis ah in aad u qanciso gaajo muddo dheer. Intaa waxaa dheer, saamayn fiber ka dhab ahayn mid aad u wanaagsan ayaa uurkaaga ka.

dib u eegista macaamiisha xun ku baararka, ku xiran inta badan in ay ka kooban tahay calorie sare. Sidaas daraaddeed, kuwa la daawado miisaankooda, ka fudud waxaas oo dhan waa ka wanaagsan in ay diidaan.

Waa imisa a "Roots" bar?

baararka Kharashka "Roots" waa in inta badan ee muwaadiniinta la aqbali karo. Sidaas daraaddeed, qiimaha nacnac weyn ka soo saaraha Jarmal ayaa lagu wadaa at 60 rubles halkii unit. Si kastaba ha ahaatee, isagu waa arrin ay awoodaan in ay ka dhergin aad gaajo dadka waaweyn ah. "Roots" Small bar caano ama kookaha 30 g kharash ah oo ku saabsan 45-50 rubles. Waxaa xusid mudan in uu jecel yahay oo aan ka yarayn ee baahida badan wax soo saarka Corny Big.

Sida loo doorto ugu waxtar leh bar-muesli?

Ka mid ah tiro badan oo ah baararka "Roots" la dhadhan kala duwan si ay u dooran ugu fiican ma fududa. Weli, kuwa daawashada caafimaadkooda iyo hoggaansamaan mabaadii'da nafaqo sax ah oo dhan, waa in aad jeceshahay baararka:

• Aan glaze, sida ay leeyihiin Halabuurka ugu dabiiciga ah iyo content calorie ugu hooseeya. Tusaale ahaan, baar ku leh karamberriga dhadhanka waa calorie 338 Kcal, taas oo wax badan ka yar waxaa ku jira qataarrada, dhadhanka lawska, shukulaatada (482 Kcal).
• Waxaa loo tixgeliyaa qataarrada ugu fiican ee ka kooban, taas oo in meesha ugu horeysa siiyey badarka. Production ah "Roots" si buuxda u waafaqsan shuruudahaas
• Waa suurad wacan in tirada calories ahaa ka hooseeya qiimaha 400 Kcal, iyo qadarka carbohydrates ee halabuurka ah ee ka yar '70