Zucchini sautéed delicious iyo caafimaad leh oo jiis

zucchini dubay oo jiis soo baxday aad u damqasho iyo dhadhan fiican leh, iyo ugu muhiimsan - waxtar leh. Cuntadan waxaa caadi ahayn aad si fudud carruurtaada kaasoo aan weligiis gacangelin doonaa casho cuntada fudud, la kariyey oo foorno lagu samayn kartaa.

zucchini dubay: photo, recipe

waxyaabaha loo baahan yahay:

• basbaas, cusbo badda - ikhtiyaar u gaar ah;
• zucchini cusub Young - 2.5 pc,.
• ukunta weyn - 3 kumbiyuutarada,.
• xaawaash (dhir iyo dill) - marduuf;
• cheese adag - 250 g,
• Karootada weyn - 2 kumbiyuutarada,.
• basal weyn - 3 kumbiyuutarada,.
• saliid gabbaldayaha - 30 ml. (Waayo, passirovki);
• majones celceliska baruurta - 50 oz.

processing ee alaabta aasaasiga ah

zucchini dubay oo jiis ku lug leedahay isticmaalka a khudaarta dhalinyaro ah oo cusub. Sidaas darteed, waa in ay qaataan 2.5 zucchini, ay dhaqmo wanaagsan, ka saar jirida, ka dibna jarjar xabadaha yar mindi af badan (haddii la doonayo, waxay shabaggeedii karaa). Ka dib markii in baahida loo qabo in zucchini dhadhan cusbo badda iyo basbaaska madow, ka dibna si fiican u walaaq iyo gees u tago.

processing The oo ka mid ah maaddooyinka kale

zucchini dubay oo jiis u baahan tahay isticmaalka khudaarta sida basasha iyo karootada. Waa in ay in la nadiifiyaa iyo jarjar jar, ka dibna la saliid gabbaldayaha dir digsiga for marinka wada. Marka khudaarta yihiin khafiif ah daboolay qolof iyo guduud, waa in ay in yar oo qabow ah, ka dibna qas xawaashka.

koorsooyinka formation

Marka alaabta oo dhan ayaa la baaraandegi, waa in ay la qaso in hal weel, ka dibna ku riday galaas ama iib ah dhoobada loogu talagalay foornada. Xaaladdan oo kale, waxaa lagu talinayaa in dufan dusha subag ama saliid gabbaldayaha leh.

Si casserole of zucchini oo jiis helay qaab adkaysi inta lagu jiro dubista, waa hubi inaad ku shub 3 ukunta digaagga. Laakiin ka hor in, ay tahay in la si fiican loo wada garaac 50 g of majones, iyadoo la isticmaalayo fiicni ama days la Beedka ah. Next casserole squash waxaa lagu talinayaa in la buuxiyo cheese adag kaga daadi. In koorsooyinka formation this la dhamaystiro, oo hadda ammaan ah aad ka dubtaa kartaa in lagu ridayo.

daaweynta kulaylka

Casserole of zucchini oo foorno lagu for diyaarinaya degdeg ah oo ku filan. Ka dib oo dhan, waxaa lagama maarmaan ah oo kaliya in ay sugaan ilaa iyo waxay ka jarjaran ama khudaar kaga daadi. Haddii aad saxanka kiis 200 degree preheated, waqtiga wax lagu karsado casserole ku saabsan tahay 20-29 daqiiqo. Haddii aan, ka dibna waxaad u baahan doontaa quarter kale oo saacad.

sax darso

casserole A of zucchini iyo khudaarta la dubay wanaagsan in la keeno miiska ee foomka of kulul ama diiran. Sidoo kale si saxan this caafimaad waxaa lagu talinayaa in ay soo bandhigaan cream qaro weyn, iyo rootiga cad.

talo Cinabka

Inta badan hooyooyinka dhigi saxan this dheeriga ah ee wax soo saarka kale. Tusaale ahaan, si wanaagsan dhuuxa casserole wada heli la bocorka ama eggplant, kaas oo ay tahay in loola dhaqmo si sax ah la mid ah sida zucchini. Waayo, cuntada oo dheeraad ah buux saxan, waxaad ku dari kartaa hilib lo'aad dhulka, likaha iyo sausages.