Yaa ka caafimaad badan: rag badan ama yar yahay?

korodhka qalbiga ku saamayn kartaa? Sida laga soo xigtay baadhitaan ay dhawaan qabatay ee Jaamacadda Leicester, halista cudurka wadnaha ee low-labka yihiin inta ka badan in ee sare.

Sida koritaanka lala iyo qalbi caafimaad qaba?

koritaanka lab ah qof weyn oo celcelis ahaan waa 175 cm. Haddii aad soo socda ugu yaraan 5 sentimitir, halista in aad ka heli kartaa cudurka wadnaha kordhay 14%, sida lagu sheegay daraasad co-author Stiv Berdzhess.

Cilmibaadhayaasha ayaa sidoo kale lagu ogaaday in ka mid ah 180 hiddo-oo saamayn koritaanka, qaar badan oo ka mid ah kuwa ka dhigay dherer gaaban, sidoo kale mas'uul ka ah kor u kacay kolestaroolka iyo triglyceride heerka yihiin. Labadaan arrimood qayb-qaato horumarinta ee huurada wadnaha, taasoo kordhisa halista cudurka wadnaha, sida lagu sheegay daraasad co-author Tim Asimes, MD.

dhibaato kale waa in qalbiga ragga yar yahay waa ka yar oo size, sidaas oo kale ayaa xididdada dhiigga yar oo u badan tahay in la dhaafiyay.

Saameynta halista shakhsi

Inkasta oo laga yaabaa in ay u muuqato news madow ee guys hooseeyo, Burgess ayaa sheegay in qatarta shaqsi dhab ahaan ma ka xun. Tusaale ahaan, nin 50-sano jir ah height dhexdhexaad ah oo qaab wanaagsan yahay% khatarta ah in 60 sano ka heli kartaa cudurka wadnaha oo kaliya 5. Isla mar ahaantaana, nin dheer ee ay isku da'da yihiin, laakiin in qaabka ugu xumaa, waxa uu ahaa halis 6% ka mid ah cudurka la mid ah.

Intaa waxaa dheer, cilmi la soco in dadka hoose waa yar tahay in kansarka. Waxaa laga yaabaa in xaqiiqda ah in dadka inaga leeyihiin unugyada dheeraad ah, taas oo macnaheedu yahay in ay jiraan fursado badan ee Isbedelo kala duwan.

ma awoodi doontid inaad si ay u badasho koritaanka. Laakiin aad u yarayn karaa halista cudurka wadnaha haddii aad noqon cunaan cunto wanaagsan, jimicsi oo joogto ah oo ay iska ilaaliyaan caadooyinka xun, gaar ahaan sigaarka, ayaa sheegay in Burgess.