Sidee wax loo karsado chernoplodki Ayskiriim. Compote chernoplodki qaboobaha: Recipe

Aronia waxaa dadku u yaqaan ayaa chernoplodki, taas oo ah mid ka mid ah dhirta midhaha ugu waxtar leh. Chernoplodki ku jira ku dhowaad laba jeer sida vitamin C badan ka badan liin iyo miraha kale ee liinta.

Sidoo kale, waxa ku jira afar jeer ka badan iodine badan ee raspberries ama gooseberries.

Chokeberry lagula talinayaa in ay qaataan wakhtiga hore qaab cusub iyo baaraandegi ka hortagga iyo daaweynta cudurrada badan. Laga soo bilaabo waxa aad ku karsan kartaa macaanka, Xayiraadda cusub iyo kariyo compotes.

chernoplodki recipe Compote

Chernoplodki compote la diyaarin karaa xagaaga iyo jiilaalka labadaba. Xilliga xagaaga jiraan wax ka fiican oo dheeraad ah oo waxtar leh ka badan si loo kariyo cabitaan cusub ka berry this mucjiso. Si compote la ilaashaa oo dhan fitamiinada iyo hantida waxtar leh, waxaa lagama maarmaan ah in la raaco karinayo soo socda: karkari hal litir oo biyo ah iyo dar biyaha kulul iyo nooca berry cusub ee Aronia. Next, demi gaaska ee 20-30 ilbiriqsi oo ku dar sonkorta dhadhamin. Sida caadiga ah, hal litir oo ku riday 3 qaado oo sonkor ah. Ka dib markii chernoplodki compote qaboojiso iyo infusions, waxaad cabbi kartaa this sharaabka caafimaad.

U diyaar garowga xilliga qaboobaha

Si aad naftaada ka farxin cabniin ah, iyo jiilaalka, waxaad u baahan tahay oolin berry chokeberry la qaboojiyey. Sidoo kale waa suurto gal ah in qalajiso ka dibna la kariyo karinayo la mid ah sida in xagaaga. Si miraha la barafeeyey chokeberry aan la soo jeestay matted buro, waa in aad loo horumariyo ay luqluqdo fiican u biyo socda, ka dibna si fiican u qalalaan. Waxay waa in aan la suuxaan ama la Tagnana waan shukumaan. Waa ku filan tahay si ay u siiyaan si ay u qalalaan ah ee hawada cusub (aad awoodid balakoonka ama dalka), mararka qaarkood kareyso si tartiib ah.

berry la qaboojiyey la cuni karin oo dhan, laakiin waqti ka mid ah hargab daaweeyaa vitamins cusub.

nadiifiye ah dhalooyinka

In si ay u qasbi ciidammadu ay yihiin kuwo aan ku chernoplodki aan waxtar lahayn iyo compote ma qudhuntay, waxaad u baahan tahay in la ogaado tabaha qaar ka mid ah. Tan oo dhan malaayiin sheyga kala duwan waxyeelo u geysan kara diyaarinta guri ee xilliga qaboobaha, waxaa lagama maarmaan ah in ay nadiifin dhalooyinka si sax ah.

Bangiyada u baahan tahay in ay doortaan oo dhan, oo aan arrinkaas iyo jaba, iyo daboolka waa in si fiican u haboon in qoorta weelka. Sida caadiga ah, waayo, qasaceyn compotes isticmaasho dabool biraha. Waxay dabcan leeyihiin in ay noqon cusub oo xor ka ah miridhku, dhaawac ama xagashada.

Mar walba oo uu diyaar u yahay jeermiska waa ku shub biyo, digsi weyn oo dhigay qalab gaar ah, oo waxaa lagu qori doonaa on bangiga. Haddii qalab noocan oo kale ah aan la heli karin, waxaad isticmaali kartaa shaandheeyo caadiga ah. lagama maarmaan u tahay in ka yeellay korkoodii dhigay dhalooyinka iyo jeesan biyaha on.

Si aan si qarxaan bangiyada of farqiga u heer-kulka, waxaa lagama maarmaan ah in ay iyagii ku soo wada kululeeyo, oo aan gelin on shaandheeyo shaandho la packagings hore u biyo karkaraya. Daasadaha nidaamka jeermiska waa in la sameeyaa muddo 15 daqiiqo ah halka condensate uumi bilaabaa in uu dib digsigii daadi.

Marka bangiyada ayaa diyaar u ah, in aad isla markiiba bilaabi kartaa qaadashada chernoplodki compote.

Sida loo berry blanch

Waxaa jira dhowr siyaabood oo sida loo berry blanch. Si compote chernoplodki jiilaalka soo baxay habka ugu delicious iyo caafimaad leh waa in gaar ah si ay u diyaariyaan chokeberry.

berry u bislaaday waa in la si fiican maydheen, ku rid digsi qoto dheer iyo cover biyo qabow, waayo laba ama saddex saacadood. Inta lagu jiro wakhtigan, berry adag barari sarkhaansan oo biyo ah iyo noqdo jilicsan. saddex saacadood ka dib, biyaha waa in la miiro iyo Gubaa leh karkaraya chokeberry biyaha. biyo kulul, dabcan, waxaad u baahan tahay si ay u diyaariyaan in horay. Waxaad samayn kartaa iyada oo aan pre-processing ee berry, laakiin badanaa berry blanch waa kuwa og sida wax loo kariyo compote of chernoplodki si sax ah.

mayno qasacadaysan

Si aad u diyaariso compote of chernoplodki qasacadaysan jiilaalka, waxaa lagama maarmaan ah in ay goosato berry cusub oo u bislaaday. Markaasuu wuxuu ku riday baaquli iyo problanshirovat. sidoo kale chernoplodki Blanch in berry adag ayaa ka sii dabacsan iyo diirka seegay galay sharoobada sonkorta.

Waayo-daaweyn pre of daasadaha, oo waxaa loo kaydin doonaan chernoplodki compote, waxaad u baahan tahay in ay meel iska dhigeen waqti ka hor, halka berry ah blanched. Si aad u nadiifin dhalooyinka, waxaad isticmaali kartaa biyaha kulul, qubeyska biyaha ah ama dhowr daqiiqo si ay u tago foornada preheated.

In barmiil jeermiska looga baahan in ay ballaariso qaybaha berry hore u Gubaa chokeberry iyo ku shub karkaraya iyaga oo buuxinaya.

Shubtay, waayo, compote by karinayo soo socda lagu sameeyo,

hal litir oo biyo karkaraya waxaa looga baahan yahay in ay qaataan 500 garaam oo sonkor ah.

Next, milaan sonkorta ee biyaha iyo isku kari. Iyadoo ku xiran xaddiga berry bedeli kartaa saamiga oo sonkor ah.

chernoplodki kala duwan ah iyo Ranetok

Compote Ranetok iyo chernoplodki fudud si ay u diyaariyaan sida cabitaan waxtar leh xilli qaboobaha sida lagu kaydiyana waxaa ka mid ah fitamiin iyo nafaqooyin kale. Banks waa in la jeermis dilay iyo nooca berry problanshirovat pre. Later ee bangiyada saaray Ranetki si fiican u dhaqday, ka dibna chernoplodki. Tan waxa la berry iyo ku shub Ranetki biyo karkaraya iyo ha u istaagaan toban daqiiqo. Miraha dhakhso biyaha siin midabka la yaab leh.

Ka dib markii toban daqiiqo noqotay, biyaha waa in la miiro digsiga ku dar oo isku kari sonkor ah. Wuxuu ku salaysan yahay weel saddex-litir ah oo aad qaadi karto 2-2.5 koob oo sonkor ah. Markaas ku shuba sharoobada, berry diyaar u ah inuu rogo oo muhiim ah.

guryaha waxtar leh compote

Chokeberry wuxuu leeyahay sifooyin badan oo waxtar leh iyo fitamiino, sidaas oo kale ayaa qadiimiga jeer oo qof ayaa isku dayay inay ku cunaan, ma aha oo kaliya inta lagu guda jiro xilli beergooyska, laakiin oolin ilaa workpieces iyada sanadka oo dhan ka. Habka ugu fudud si loo badbaadiyo dhan ah guryaha waxtar leh midhahan waa:

- keydsho,

- qalajiyo midhaha,

- macaanka iyo, dabcan, chernoplodki compote.

The benefits of cabitaan this waa la dafiri karin.

Cabitaanka compote miro cajiibka ah, waxaad xoojin kartaa habka difaaca jirka, vivacity ku kharash iyo tamarta iyo, dabcan, u hesho vitamins sida P, C, E, K, B1, B2, B6, beta-carotene iyo raad raaco canaasirta (boron, birta, manganese, copper, molybdenum, fluoride).

Iyada oo la adeegsanayo oo kaliya mid ka mid ah compote chokeberry laga saari karo cudurada thyroid, caloosha, cudurada wadnaha iyo kelyaha iyo beerka.

Waayo, dadka ka cabanaya aysidhka yar yahay, waxa fiican in aad cabto hal galaas oo miro Ayskiriim cunidda ka hor. Taas darteed miisaanka lumay ee caloosha, dareen xumo iyo cunto la wanaagsan hayeyna doonaa.

Due to content ee klorofyll in this berry Aronia awoodaan si loo soo saaro biraha culus jidhka ka, iyo walxaha shucaaca.

Chernoplodki kale oo uu leeyahay anti-xasaasiyad iyo falalka protivooksidantnymi, taas oo ka dhigaysa in ay xitaa ka badan oo caan ah ka mid ah ka cabanaya xasaasiyadda.

sababo

In kastoo chokeberry wuxuu leeyahay sifooyin badan oo faa'iido, dadka qaar ka mid ah waa in ay u isticmaalaan si taxadir leh, haddii aan diido in ay aqbasho.

Tusaale ahaan, dadka qaba xinjirowga dhiigga kor u kacay waa in ay ka soo isticmaalka berry this. Bukaanka ayaa lagu arkay hyperacidity ama boog ayaa laga helay, sidoo kale waa in fiiro iyaga berry dheeraad ah oo ku haboon.

Tan iyo chernoplodki dhammaataan saaraysaa cadaadis kordhay, ka dibna dadka qaba dhiig-karka yar yahay waa in la qaato oo la berry digniin ama sidoo kale in ay la siiyo ilaa.