Boorash Buckwheat la likaha - siyaabaha kala duwan ee wax lagu karsado

Buckwheat waa mid ka mid ah badarka ugu qiimaha badan oo waxtar leh, ay meel loo eeliyaa degan sida in cuntada cunto iyo khudradda. Tani waa sababta oo kaleh waa calorie yar, allergenicity hoose iyo tiro badan oo ah microelements. Buckwheat waa kala duwan ee isku dhafan oo likaha, cheese, khudaarta, sidaa darteed in this article ayaan ka hadli doonaa oo ku saabsan sida loo diyaariyo, kuwaas oo suxuunta nafaqo leh iyo dhadhan fiican leh.

Boorash Buckwheat la boqoshaada iyo basasha.

Waayo, diyaarinta kaleh on iskadeyn, waxaad u baahan doontaa 200 garaam oo kaleh, 200 garaam oo boqoshaada, mid ka mid basasha, 60 ml oo saliidda cuntada, in yar oo milix iyo basbaas ah.

Si aad u diyaariso saxanka this, si ay u bilaabaan shiil kaleh digsi dhagin qalalan ilaa urta maraq iftiin u muuqataa. Markaasaa waxaa u karkariyo biyo cusbo.
Ilaa badarka la kariyay, shiil siddooyinkii nus basal oo la jarjarey ee saliidda cuntada ilaa brown dahabka. Markaas, ku dar boqoshaada maydheen oo baahsan oo jarjaran. Sii wad in aad isku shiil ilaa uumi ugu of qoyaanka.

Karkariyey cover kaleh shukumaan iyo si ka tago intii muddo ah (waa inay noqdaan crumbly). Next, waxa ay sii kordhineysaa in digsiga la boqoshaada iyo basasha iyo shiil daqiiqo yar oo dheeraad ah, kareyso mararka qaarkood.

Haddii aadan u Kaalmeeya cunto cuntada ka dib markii shiileyso boqoshaada iyo basasha halkan, waxaad ku dari kartaa suugada kareemka la Boorash kaleh la boqoshaada iyo basasha baxday xitaa adkaha. Ku darso saxan ku dhameysatay cagaarka.

Boorash Buckwheat la likaha foornada.

Diyaari 250 garaam oo kaleh, laba galaas oo biyo ah, mid ka mid basasha oo waaweyn, 300 garaam oo boqoshaada cusub, laba qaado qaado saliidda cuntada, laba qaado ee Jinka yaanyo, dhir cusub iyo dill, wax yar basbaas ah, iyo cusbo.

In biyo kulul digsi ku shub kaleh (1: 2). Shiil ilaa ilaa biyaha gabi karaysa.

likaha meydka iyo diiray jeex, qas siddo basal aad jarjartey, milix iyo ku dar dhir udgoon. Dheeraad ah oo ku damiyaan in skillet ah oo saliid lagu, halka ku daray qadar yar oo biyo ah. Mid ka mid ah daqiiqadii ka hor dhamaadka demin si fiican isku daraan, Jinka yaanyo.

Si buuxda u Boorash dhammeeyayna ay ku riday dheriyo, ka dibna ku rid on top of likaha Ayskiriim, heerka iyo kariyaa, foornada toban daqiiqo.

Ku darso kaleh leh likaha, la kariyey ee lagu ridayo, saydhaa leh cagaarka jar jartey.

Boorash Buckwheat oo jiis cream.

Aad delicious waa kaleh oo jiis. Waxay ahayd si gaar ah jeclaan of kids. Wixii diyaarintiisa wado shan qaado buuxda qaado kaleh, 350-400 ml oo biyo ah Caraabaah, laba size dhexdhexaad ah tufaax macaan, sacab muggiis yar oo sabiib ah, subagga iyo 200 garaam oo subag ilmaha.

In digsi biyo, ku shub ka tufaax jarjaran, kaleh, sabiib ah iyo isku kari ilaa si buuxda loo kariyey. Ku dar cheese subagga iyo aqalada ah, iyo sidoo kale isku daraan. All. saxanka waa diyaar. Yaabin kids aad!

Kaleh la likaha ee microwave ka.

Ma u baahan tahay kaleh galaas (unground), 25 grams oo qalalan fangaska, shaaha oo cusbo qaado.

likaha diyaariyey qalalan, mayr, meel digsi, ku shub saddex koob oo biyo ah, iyo si ka tago hal saac. fangaska qaad oo barara ka biyo melenko gooyaa oo mar kale la gelin isla biyo, milix iyo kariyo foornada shan daqiiqo at awood buuxda. Dheeraad ah, in biyo kulul la likaha, ku shub kaleh unground iyo walaaq si fiican. Sayidka ee microwave ka kariyo afar daqiiqo at awood buuxda, ka dibna afar daqiiqo at awood ka mid ah 50%. Hadda ka tago kaleh la likaha weel xiran shan daqiiqo kale.

Boorash Buckwheat la likaha in multivarka.

Qaado hal cartoon. galaas oo kaleh, 250 garaam oo boqoshaada, mid ka mid basasha, laba cartoon. galaas oo biyo ah, 50 garaam oo subagga, a cream dhanaan yar, cusbo, oo dhir udgoon.
Haddaba multivarku jeedin in "dubida" mode labaatan daqiiqo, ku rid baaquli oo saliid ah. Inkasta oo dabka kulaalaya ilaa multivarka, nadiif ah iyo jarjar basasha oo u soo dir brown.

Toban daqiiqo ka dib, ku dar likaha iyo xir daboolka. Dhaq kaleh ah, qas basasha iyo likaha.

Ka dib markii signal Multivarki aad si sax ah uga badsataan xoolaha on kaleh fangaska siman halkan ku dar biyo, cusbo, seasonings saydhaa iyo xir daboolka.
Diyaari cuntada ee "Buckwheat" mode automatic.

signalka (afartan minutes- hal saac) Ka dib, la furo daboolka, walaaqaya, haddii aad rabto in aad ku dar milix, subag, oo bal eeg, saxanka waa diyaar. waxaa ugu adeega labeen dhanaan iyo caleemo.

All aad u dhadhan fiican, fudud oo nafaqo leh. Waxaad isticmaali kartaa wax kasta oo likaha, cad in likaha. kaleh kasta oo gaar ahaan khudaarta dhadhan fiican leh labeen dhanaan.