Benedikt Magnusson. Biography, guulaha iyo xiiso leh xaqiiqooyinka

Tan iyo markii aan wakhtiyadii hore u, dadka ka qayb tartamada kala duwan. Ragga had iyo jeer waa in hore ee haweenka faaniyey xooggiisa. Waa maxay sababta waxan ku samayseen? Maxaa yeelay in ka badan qofka waa, caafimaad waa, iyo in uu noqon lahaa Farac wanaagsan. Waqtiyadii hore, xeerkan codsan doonaa. Hadda - had iyo jeer ma, ay sabab u tahay horumarka degdeg ah dawooyinkooda. Maanta, qof kasta oo ka dhigi kara xoog leh kiimikaysan badbadiyay by diyaarinta gaar ah. Laakiin cawaaqibka ma noqon doonto ugu fiican. Laakiin waxaa jira ciyaartoyda dabiiciga ah. Ay feature ee kala duwan ee qof ay yihiin nooca iyo mar walba farxad. Sida ay iyagu yidhaahdaan, shakhsiyadda burjiga. Laga soo bilaabo Maqal time u tageen xitaa ku saabsan hadalkii noocan oo kale ah, oo dad badan, carruurta ah.

Haddaba guys, kuwaas oo aan la tartami doonaa dhagaxyo ama fardo u qaadaya (in kastoo ay jiraan qaar ka mid ah tartanka), iyo kor u miisaanka. Saddex layliyada aasaasiga ah in ay yihiin qayb ka mid ah tartamada oo casri ah powerlifting (powerlifting):

• kadalloobsanayo;
• kursiga keydka-saxaafadeed ka soo laabta,
• Deadlift (ama sida waxa loo yaqaan rasmi ah, Deadlift - riixdaan dhintay).

Mid kasta oo xulalka kale waxa ay sheegayaan in mid ka mid ah jimicsi kala wiilasha raggii - barbell a deadlift ka badan 400 oo kiiloogaraam.

Benedikt Magnusson, dhererka, miisaanka, sheeko nolosha

geesiga ah ee sheekada maanta ayaa heybad u gaar ah oo uu height of 183 sentimitir oo miisaan ku dhawaad 175 kiilo. Tani nin aan caadi ahayn oo xoog leh ku rakiban record deadlift saddex jeer caalami ah, waxa ay keeni ilaa 465 kg. Kulan Benedikt Magnusson. Marka guriga ee Iceland waxa loo yaqaan Benediht iyo wareegyada powerlifting, waa naaneesta kaliya oo xiiso leh - Benny. Maxaa wiil yar oo dalka jasiiradda qabow, halkaas oo keliya badda iyo agagaarka raso dhagaxyada baa? Dabcan, iyaga kicin iyo ku tuura. Oo waxay qabanayaan in carruurnimada Benedict saaxiibadaa, kuwaas oo loogu tuuri doonaa dheeraad ah oo kor u qaad ugu sareeya. Ceyrsaneysa on barafka, wiilka dhaawac dhabarka ah. Waxa la yaab leh, waxa uu ahaa ka joogo in oo bilaabay nolol dhab ah in uu jecel yahay inuu dib ugu yeeran Benedict Magnusson. Biography of Orodyahanka full of guulaha.

Waxa ugu horeysay

At 16 jir, wuxuu hore u yimid qolka uu dib u bogsiin iyo tababaraha lagula talinayaa in ay jiid barbell si loo xoojiyo muruqyada dhabarka iyo cajalladaha intervertebral. Iyada oo miisaanka a 140 kg Benedict Magnusson 120 kg isla markiiba la jiido iyada oo dhowr maalmood ka - waa 180 kg. At labaatan sannadood nin dhallinyaro jir ah waxaa la siiyey horyaalka ah ninka ugu adag garoonkeeda Iceland. Brother Benny - Magnus Magnusson, sidoo kale si xirfad ku hawlan Culays.

rikoorka adduunka

In powerlifting, waxay leeyihiin ururo u gaar ah iyo miisaan qaybood. Benedict Magnusson (deadlift 460 kg) ku ficil la saadaalinayaa in kaliya 120 kg. miisaanka shakhsi ahaaneed adiga kuu gaar ah ay ka koobnaayeen 140 ilaa 175 kg. In 2005, Benny ayaa ku guuleystay 440 kg. In tartamada "Arnold Classic" Benedikt Magnusson shanaad waxay ahayd laba jeer, in 2006 iyo 2008. Joogto ah jimicsi, feerka jecel yahay taageerayaasha, guulaysanaya ma aha oo kaliya kiciyey cargoes ay, laakiin sidoo kale ay tamar u gaar ah iyo xamaasad fogeeyey in ay khudbado ka. In 2011, Benedict Magnusson noqday caan ah rikoor adduunka deadlift 460 kiilo (iyada oo aan qalab dheeraad ah, jumpsuit xiisaanka, iyo taageero). Later, ayuu kala jejebiyey rikoorkiisa by qaadashada miisaanka 5 kg oo dheeraad ah.

Maxaa maanta Benedict Magnusson?

Maxaa yeelay, dhaawac muruqa bowdada Benny joojiyay tababarka iyo qaab. xamuulka culus - waxaa had iyo jeer waa khatar weyn oo is ku dhaawacmeen. Benny bilaabay iibinta nafaqada ciyaaraha iyo qalabka. ugu danbeyn ku garaacday rikoorkiisa (Eddie Hall of States United gaareen guul ku heel 500 kg). Laakiin Benny dheer la xusuusto uu dhoola nooc oo faraxsan oo dhan. Taayirada Husbu ah oo miisaankeedu yahay 500 kg, weli wuu ka soo jiiday, inkastoo aan la soo daray profnormativ ah. guusha Best Benedict Magnusson in kadalloobsanayo - 380 kg, jaraa'id keydka - 220 kg oo aan qalabka. Benedict waxa ay hadda wada daawayn dhaawac iyo sii wadaan in ay sii tareen, talo mar kale dib u horyaalka ee rikoorka adduunka. Tani nin weyn faraxsan qudhiisu xaaskiisa isla, jecel xitaa isaga fiiriyaa, oo sidoo kale ku lug lahaa powerlifting helay. In hooyo Gemma ku guuleysatay horyaalka ee "naagtii ugu awooda badan ee Great Britain." At qoyska this ee Iceland leeyahay gym gaar ah "Bench Super" halkaas oo xaaska ku qaataan tartamada powerlifting.

Slavs ayaa sidoo kale muddo dheer meelaha fasaxa lagu qabtay tartan kala duwan geesinimada. dhaqan waxaa lagu dhawray iyo haatan. cayaaraha fudud waxaa mar kale u dhowaanin guulaha dunida mar hore in ay kulan geesinimada casriga ah iyo powerlifting. Waa mid aad u cajiib ah marka guys Rafaa waxaa xirto u qaadeen xayi ah childlike, tuuraya iyo abaal marinin cuf carruurta aan.