Boodi sarreeya Oo jidka pereshagivaniya. Taariikhda horumarka iyo waxqabadka qalabka

Tan iyo markii aan wakhtiyadii hore u, dadka mar walba u dhaqaaqay oo wuxuu damcay inuu ka gudbaan caqabadaha, kuwaas oo ka hor yimid oo ay jidka ku. Later, marka aan ka baranay in domesticate xoolaha, qaybaha adag ee wadada adkaan karaa fuushan maroodiga ama faras. Laakiin si ay u tijaabiso awoodaha ay ka gudbo caqabadaha dadka helay siyaabo kala duwan. Sidaas waxaa jiray jimicsi qalaama. Boodayaa muddo guurtay nidaamo gaar ah Queen of Sports.

Tixgeli mid ka mid ah meelaha ugu fudud - hab boodi sare pereshagivaniya (dadka weli waxa ugu yeedhaan "maqas"). Waxaa si dabiici ah u yimid, markii nin u muuqday hore ee caqabad ku tahay, aan ka badnayn ay xarunta of cuf. Markaasuu kor hal lug iyo waxa ku filan guurto ah caqabad, iyo lugta kale soo qaado si la mid ah. Laakiin haddii caqabad ku xusan xarunta of cuf, ka dibna boos ma libaanaan si fudud u xoojinno waxa ka weyn. Waxaa lagama maarmaan ah in aad dalbato boodi ah. Iyo sare caqabad ku, repulsion uu ku noqon karo xoog. Haddii aad weli sare u bar ah, waxaad u baahan tahay in ay horay u codsatay in uu ordo, in aan la dul istaagin caqabad ku ah (ama aan kaga soo Dejiso ooday ee xaaladaha tartanka maanta). Si arrintan loo sameeyo, Orodyahanka waa in ay leeyihiin xirfadaha qaarkood si aad uga gudubtaan caqabadahaas in ay yihiin wax badan ka badan xarunta dhexe ee cuf iyo koritaanka jirka.

History of anshaxa

Tan iyo farsamada boodi sare jidka "tallaabo ka badan" fudud, ka dibna, siday u kala horreeyaan, sidan oo kale natiijada boodi ma noqon mid aad u sareeya doonaa. Rikoorka ugu horeeyay ee laga diiwaan geliyey ee tartamada rasmiga ah ee England ee 1868 ahaa 67,4 1 mitir sentimitir. Waxaa iska kicinta Robert Machen. Laakiin si rasmi ah diiwaanka dunida ugu horeysay diiwaan geliyay Biography ardayga caafimaad London Roberta Gucha. Uu sabab u ahaa 1 mitir 70 sentimitir. peculiarity ee uu farsamo style iyo boodi ka duwanaayeen kuwii ka horreeyay ay. Gooch si toos ah aan goostay on bar ah, sidii ay yeeli jireen oo dhan ciyaartoyda kale (hadda xitaa qabiilooyinka Kenya ay samaynayaan, oo gaarey natiijooyin maanka-qarxiyaan oo ku saabsan laba mitir), wuxuu u sameeyey baxsad xagal ba'an si saxan iyo dhaqdhaqaaqa lugaha uu la joogo ee strips gudbo waxay ahaayeen sida maqaska.

Sidaas fudud ciyaartoyda keenay rikoor adduunka ah ee 1937 in 2,09 m. Women isticmaalaya xirfadihii la mid ah, gaari ee 60 sano natiijada 191 cm. Waxaa iska Iolande Balash. Later hab la modified iyo waxa la odhan jiray "ruxruxaa" ka dibna "gaddin" iyo "rookaha".

Talooyin koobka adduunka

Jidka boodi High pereshagivaniya fudud si ay u qabtaan oo ma u baahan yihiin qalab qaali ah. anshaxa Tani waa ka mid ah dhallinyarada, ciyaaraha fudud u hureen, ardayda iyo qaybaha martida madadaalada caan ah.

Sidee loo gaaro natiijo fiican la isticmaalayo farsamada this ee boodi sare? Waxaa muhiim ah in waqti inuu is kululeeyo. Guclee waa in ay ahaadaan ka hor inta fasal kasta. Iskala door weyn. layliyo gaar ah si ay u kala bixisid murqahaaga aad u fududeeyo tababarka. Waxa kale oo muhiim ah in la baro Orodyahanka laylis si habboon dhul ah. Ma loo baahan yahay in si degdeg ah ka badbadinin biraha height bilowga ah si looga fogaado dhaawac.

Sida hore loo sheegay, jidka boodi sare pereshagivaniya u baahan tababar gaar ah, kaas oo ka dhici marxaladaha soo socda:

• Scamper.
• Iskala.
• cagaha Maaxi gooni, oo taagan baararka derbiga ama haysta ayeey qaar ka mid ah. Jimicsiga waxaa la samayn karaa in lammaane.

hirgelinta saxda ah ee Jidka boodi sare "talaabo ka badan"

boodi laftiisa uu ka kooban yahay marxaladaha soo socda:

• ordo;
• diyaarinta repulsion;
• repulsion;
• gudbid suunka;
• degtey.

Waxaa jira laba siyaabood oo ordaya bilowgii - si toos ah u bar iyo xagal. Ardaygu waa in la oggol yahay ee hoose in ay isku dayaan labada siyaabood in uu isagu u doortay farsamo dheeraad ah oo ku habboon in la sii hagaajin. The waxyaabood ee soo socda ee boodi jidka sare "talaabo ka badan".

Hababka fulinta quusto a

farsamada fudud ee lugta culus ee loo wareejiyey in ka badan laaban bar ah, orodka si deg deg ah uu helo iyadii oo wada wareejiyey la jirka oo dhan in ka badan bar ah. The "maqas" habka (ordi-up waa la fuliyay xagal ba'an) waa hore ee repulsion ah ee falliiqa. jirridda waa in meel lateral in ay caqabad ku ah, labada gacmood ku samaynaa stroke riix ilaa in la kordhiyo waqtiga ku celiska aheyd oo ay hayaan suunka isuduwidda wajiga iyo hor inta uusan dhameystirin wajiga boodi ka gudbaan. Waqtigan xaadirka ah ee caga lugta hore uu noqdo culus, ka dibna jirtid. xirfad boodi in height waa inuu turjumo xawaaraha duushay siman horyaalka toosan. Xaaladdan oo kale, xarunta of cuf leh addimada sidaa darteed waa in aad isu dheelli dhaqdhaqaaqa, in aanay khali on bar adigu ama aan reebay horyaalka calooshuu ka wareemay hawada.

Jidka boodi High pereshagivaniya maanta ma aha mid aad loo jecel, si kastaba ha ahaatee, farsamada cajiibka dhab ahaan ka caawin doonaa ciyaartoyda laylis si ay u gaaraan natiijooyinka ugu horeysay.