Antioksidanter (daawooyinka). The ugu awoodda badan anti-oxidants. Antioksidanter kiniinada

Maanta qof walba waxa uu ka hadlayaa antioksidant. Qaar ka mid ah ka fiirsan iyaga hub awood ka dhanka ah gabowga, dadka kale - farmashiistayaasha khiyaanada, iyo kuwo kale - oo dhan Hannaan kansarka iman kara. Sidaas haddii ay qaataan antioksidanter? Maxay yihiin walxaha kuwanu? Laga soo bilaabo wixii daawooyin aad iyaga ka heli kartaa? Maqaalkani waxa uu sheegi doonaa.

fikradda

Antioksidanter - walax kiimiko ah oo awood u ku qabanaya xagjirka lacag la'aan iyo geedi socodka lagu qayilo sidaas faafiyo. Antioxidant in turjumaad - "antioxidant". Qayilo - waa, in fact, isdhexgal la oxygen. Waa gaaska waa in la eedeeyo xaqiiqda ah in inankeeda cut helo cado brown, miridhku bir ah hawada u furan, iyo caleemaha dhacday qudhmi. Wax la mid ah ka dhaca jidhkeena. Inside qof kasta shaqaynayso nidaamka antioxidant, dagaalamayaan nolosha xagjirka lacag la'aan. Si kastaba ha ahaatee, ka dib intii afartan sannadood ah, nidaamka this aan si buuxda ula qabsan kartaa hawsha aaminay in ay, gaar ahaan marka qof sigaar cabba, wuxuu isticmaalaa cunto tayo liita-, tans aan isticmaalka qalabka ilaalinta iyo wixii la mid. Waxaad iyada ku caawin kara, haddii aad bilowdo qaadashada antioksidanter in kiniiniga iyo kaabsuullada, iyo sidoo kale qaab irbadaha.

Afar kooxood oo ka mid ah walxaha

Waxaa hadda la og yahay in ka badan saddex kun oo anti-oxidants, iyo tirada joogto ah u koraya. Dhamaan iyaga ka mid ah waxa loo qaybiyaa afar kooxood:

1. Fiitamiinada. Waxaa jira biyo-L iyo xaydha-L. First ilaaliyo xididdada dhiigga, seedaha, murqaha, iyo tan labaad - unugyada baruurta. Beta-carotene, vitamin A, vitamin E - antioxidant, ka mid ah baruurta-L, iyo vitamin C ee ugu awoodda badan, kooxda B vitamin - oo ay ku jiraan biyo-L.
2. Bioflavonoids. Ku-simidda xilka a dabin xagjirka ah oo lacag la'aan ah, loo xakameeyo ay formation iyo caawin ka saari sunta. By bioflavonoids waxaa intooda badan ku jira katychenz khamri ah cas iyo quercetin, taas oo wax badan oo shaaha cagaaran iyo liinta.
3. Ensaymes. Sharciga sida Xoojiya: kordhiyo heerka dhexdhexaadnimada ee xagjirka lacag la'aan. Soo saaro jidhka. Oo waxaa lagu dibadda dari karaa si aad u hesho antioksidanter kuwan. Daroogooyinka, sida, tusaale ahaan, "coenzymes Q10», si aad u daaweyso la'aanta ah ee ensaymes.
4. Macdanta. jirka ma soo saaraan, iyaga ka baxsan ka heli kartaa oo kaliya. The ugu awoodda badan anti-oxidants in kooxdan - calcium, manganese, sayliniyam iyo zinc.

Antioksidanter (daawooyinka): Qoondaynta

All asal antioksidanter yihiin daawooyinka, daroogada kala qaybsan yihiin acids dufan roodhida, diyaarinta ah borotiinada, amino acids iyo nucleic, iyadoo wax soo saarka ee lagu qayilo xagjirka ah free fal; vitamins, flavonoids, macdanta, iyo hormoonnada. Waxaan kuu sheegi doonaa dheeraad ah oo ku saabsan.

Muhashada ee lagu qayilo xagjirka ah oo lacag la'aan ah

Sidaas yeedhay diyaarinta acids dufan roodhida kuwaas oo ka kooban omega-3 fatty acids. Waxaa ka mid ah "Epadol", "Vitrum wadnaha", "Tecom", "Omacor" saliidda kalluunka. omega-3 dufannada acids dufan Major - dekozogeksanovaya eicosapentaenoic iyo - marka ay maamusho si ka baxsan ee jirka ku jira waa la dhimay si ay saamiga caadiga ah. The antioksidanter ugu xoogga badan ee kooxdan ayaa hoos ku qoran.

1. Daawada "Essentiale"

Tani qalab la isku daro oo ka kooban, marka lagu daro phospholipids, vitamins la antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) iyo antioxidant (tocopherol cyanocobalamin) guryaha. Daawada waxaa loo isticmaalaa in pulmonology, dumarka, hepatology, wadnaha, indhaha.

2. Means "Lipin"

antihypoxant iyo antioxidant dabiiciga ah oo awood badan, hawl yaraynta functional endothelial, haysashada immunomodulating, guryaha membranoprotektornym taageeridda nidaamka antioxidant ee u shaqeeyo, si togan u saamayn ereygu wuxuu ahaa ee surfactant ah, hawo pulmonary.

3. Daawooyinka "Espa-lipon" iyo "Valium"

antioksidanter Kuwani (diyaarinta acid thioctic) hyperglycemia yareeyo heerka sonkorta dhiigga. Thioctic acid waa walax vitamin-sida, endogenously ee jirka oo la sameeyay ay ka qayb sidii coenzymes ah decarboxylation ee acids a-Keto. Oo macnaheedu yahay "Valium" waxaa loogu neuropathy diabetic. daroogada A "Espa-lipon", taas oo, baniadamka, wakiilka iyo hepatoprotector detoxifier a hypolipidemic isticmaalo sarkhaan by xenobiotics.

Diyaargaraw of peptides, nucleic iyo acids amino

Means oo ka tirsan kooxda waxaa loo isticmaali karaa sida Mono ama therapy isku dhafan. iyaga ka mid ah waxaa laga yaabaa in si gooni gooni ah ayaa xusay acid glutamic par awood u leh awood u leh inay ka saarto ammonia, iyo geedi socodka redox energoprodutsiruyuschih kicinta, by dardargelinta ee Avv acetylcholine sidoo kale saamayn antioxidant weyn. acid Sidaas waxa muujiyay in psychosis, daal maskaxeed, qalalka, Niyadjabka jet. Hoos waxaa ku qoran, waxaanu ka fiirsan ku antioksidanter ugu awooda badan oo asal ahaan dabiiciga ah.

1. Means "Glutargin"

diyaarinta Tani waxay ka kooban yahay acid glutamic iyo arginine. Waxay soo saartaa saamayn gipoammoniemichesky ayaa antihypoxic, xuub xasilinta, antioxidant, hepato-iyo dhaqdhaqaaqa cardioprotective. Waxa loo isticmaalaa in hepatitis, cirrhosis of beerka, ka hortagga sarkhaan khamriga, baabi'inta cunid.

2. Drugs "Panangin" iyo "Asparkam"

antioksidanter Kuwani (diyaarinta acid aspartic) kicin formation of ATP, phosphorylation oxidative, wanaajiyo motility ee marinka dheef shiidka iyo cabirida xaalada muruqa lafaha. Daawooyinkan waxaa loo qoray, waayo, cardiosclerosis, garaaca Ulasocto hypokalemia, angina, Dystrophy myocardial.

3. U diyaar garowga "Dibikor" iyo "Kratal"

hab Kuwani ka kooban taurine - amino acid isagoo stressoprotektornym, Neurotransmitter, cardioprotective, guryaha hypoglycemic oo dejisa sii daayo prolactin iyo adrenaline. Diyaargaraw ka kooban taurine - antioksidanter ugu fiican difaacaya waxyaabaha cuncunka unugyada weerar sambabada. In lagu daro daawooyinka kale talinayaa in la isticmaalo hab "Dibikor" diabetes, wadnaha oo shaqadiisa gaba. Drug "Kratal" waxaa loo isticmaalaa in IRR ah, neurosis daaqsinka, post-shucaaca syndrome.

4. Daawada "Cere"

Daawada ka kooban, sida qayb firfircoon hydrolyzate walax ka maskaxda hadalkaasi, ka protein ka kooban acids amino iyo peptides adag xoreeyay. Means yaraynaysaa content ee unugyada maskaxda lactate, taageero calcium homeostasis, xasilloon xuubka unug ka, in la yareeyo saamaynta neurotoxic ee acids amino excitatory. Tani waa poesie ah oo aad u awood badan oo la qoray, waayo, stroke, murugada qoomiyadda, heley cerebrovascular.

5. "Tserebrokurin» Medicine

diyaarinta Tani waxay ka kooban tahay peptides, acids amino, yar yahay waxyaabaha miisaanka kelli ah proteolysis. Waxay soo saartaa antioxidant, protein-synthesizing, saamaynta energoprodutsiruyuschy. Ka dhigan tahay "Tserebrokurin" waxaa loo isticmaalaa in cudurada la xiriira habdhiska xanuunada qalliin, iyo sidoo kale in indhaha marka heley sida retinopathy diabetic, xumaanshaha macular neefo.

6. Diyaarinta "Aktovegin"

Daawadan waa dhiig gemodializat aadka u daahiriyey. Waxay ka kooban tahay nucleosides, oligopeptides, intermediates ee la egyahay iyo shiid carbohydrate, sidaas wanaajisaa phosphorylation ku oxidative, is-dhaafsiga ee phosphates-tamar sare, waxay kordhisaa socodka potassium, hawl phosphatase xumadoodu. Daawada muujinayaa saamayn antioxidant xoog leh oo loo isticmaalo lesions organic ee isha, habdhiska dhexe, waayo, dhalashadii a more deg deg ah ee xuubka iyo maqaarka ee case of gubasho, nabarrada.

bioantioxidants

Kooxdan waxaa ka mid ah fiitamiinada, flavonoids, hormoonnada. From Fiitamiino nekofermentnyh, isku haysashada iyo antioxidant, iyo guryaha antihypoxic, waxaa laga yaabaa in la ogaadaa, "coenzymes Q10", "Riboksin", "Koragin". antioksidanter kale ee kiniiniyada iyo noocyada kale qiyaasta hoos ku qeexi doonaa.

1. "tamarta" daawo

Tani weheliso hab mooyee inozima kooban nikotinamiddinukleotid iyo cytochrome C. Sababo la Halabuurka kooban diyaarinta "tamarta" muujinaysaa antioxidant ah kaabaha iyo guryaha antihypoxic. Daawada waxaa loo isticmaalaa in Wadnaxanuun myocardial, gepatoze khamriga, Dystrophy myocardial, unugyada maskaxda hypoxic

.

2. Vitamin diyaarinta

Sida horeba loo xusay, antioxidant biyo bandhig waxqabad iyo xaydha-L a vitamins xoog leh. Wakiilada xaydha-L waa la ogaan karaa "Tocopherol", "retinol" iyo daawooyinka kale ee ka kooban carotenoids. Laga soo bilaabo diyaarinta of vitamins biyo-L leeyihiin nicotinic awoodda antioxidant iyo ascorbic ee acids ugu sareeya, "nicotinamide" "cyanocobalamin", "caadi ah", "Quercetin".

3. Diyaarinta "Cardonat"

Waxaa ka mid ah phosphate pyridoxal, hydrochloride lysine, chloride carnitine, chloride cocarboxylase. qaybaha Kuwan waxaa ku lug leh lagu qayilo ee acids dufan in acetylsalisylsyre-CoA. medicament The shidaa geeddi socodka koritaanka iyo milmaan, saarta hepato- dhiska, cilmi nafsiga, saamaynta cardioprotective, aad bay u wanaajisaa waxqabadka jirka iyo caqliga.

4. flavonoids

Laga soo bilaabo diyaarinta ka kooban flavonoids kala saari karaa Hawthorn Tincture, echinacea, motherwort, radiograms casaan. hab Kuwani ka sokow antioxidant ah, sidoo kale waxay leeyihiin immunomodulatory iyo guryaha hepatoprotective. Antioksidanter dhaqmaan saliid buckthorn ka kooban acids roodhida dufanka leh, phytochemicals iyo guriga la macmalay ee foomka of dhibco: "Kardioton", "Kardiofit". Tincture Hawthorn waa in la qaato marka xadgudubyada dabeecadda aassaasiga ah ee wadnaha, Tincture motherwort - sida ku dejisa, radiograms Tincture pink iyo echinacea - iyada oo loo adeegsanayo saamayn tonic. saliid buckthorn badda waxaa ku cad in cudurka boog ulcer, prostatitis, hepatitis.

5. Means "Vitrum antioxidant"

Tani adag ee fitamiin iyo macdan soo bandhigista kaga hadlay hawlaha antioxidant. Daawada heerka gacanta ka ilaaliya jidhka saamaynta waxyeello ah ee xagjirka lacag la'aan. Halabuurka The oo macnaheedu yahay "Vitrum antioxidant" waxaa ka mid vitamins A, E, C iyo raad raaco canaasirta, manganese, selenium, copper, iyo zinc. Vitamin iyo macdanta oo adag ka hortagga hypovitaminosis qaaday in la kordhiyo iska caabin ah ay u cudurada iyo hargabka, daaweynta la antibacterials ka dib.

Gebogebadii

Antioksidanter qaab daroogada waa in la isticmaalaa oo loogu talagalay dadka ka dib markii da'diisu ka yaraan afartan, sigaarka culus, kuwa inta badan cuna cunto si dhakhso ah, iyo sidoo kale dadka ka shaqeeya xaaladaha ecology xun. Bukaanka ayaa dhawaan lahaa cudur oncological ama halis sare oo kansarka, ee qaata wakiilada sida waa u. Xusa: waxaa wanaagsan in antioksidanter ka alaabta dabiiciga ah halkii ay daawo u hesho!