Zucchini la hilibka duqadda - waxa uu noqon karaa ka fudud?

Cuntadan waxaa - uubs for the mashquul xirma oo casri ah. Waa arrin aad u deg deg ah si ay u diyaariyaan, uma baahna qaybaha adag oo had iyo jeer soo baxday delicious iyo qurux. Intaa waxaa dheer, zucchini la hilibka duqadda waa weyn ee tuubooyin kulul u kulul oo la qaboojiyay. Cuntadan waxaa si ammaan ah ku quudin kartaa in ay miiska xafladda qaab cunto iyo, waqti isku mid ah, u diyaariyaan kaliya casho qoyska oo dhan. Marka isagoo zucchini diyaariyey leh hilibka duqadda, waxaad mar kale iyo mar kale u noqon doonaa.

Karinta zucchini cufan

Hilibka iyaga waxaa loo duqadda karaa hilibka ama digaaga, waxaad isticmaali kartaa hilibka duqadda diyaar ka supermarket ah, oo aad bay u fududeeyaa diyaarinta.

• Diyaari alaabta soo socda: dhawr xabbadood oo squash dhalinyaro ah, 300 g oo ah hilibka lo'da duqadda, basasha, basbaaska iyo milixda, bariis la karkariyey (qiyaastii 100 g), 2 ukunta, yaanyada joog oo size celcelis ahaan, majones iyo jiis (150 g).

• Samee buuxintii: shiishaa saliidda cuntada, basasha jar jartey, ku daraan hilibka iyo ukunta. Haddii aad ku dari bariiska, walxahaas eg doonaa bannaan a for "SOS." Laakiin aad samayn karto oo aan bariis.

• Diyaari courgettes ah: maydho, haddii dubka sare waa qaro weyn, iska jar. The maqaarka dhallinyaro ah zucchini waa laga tegi karaa - waxay sidoo kale nayaa diyaarinta. Jeex oo dhumucdiisuna waxay qiyaastii transversely siddo centimitir. In goobada kasta, gooyaa qayb ka mid dhexe si bidix iyo hilibka squash.

• On sheet dubista khafiif dahaarka leh saliidda cuntada, wixiise aad siddo oo zucchini iyo ka buuxin walxahaas.

• Dhammaan zucchini la hilibka duqadda, daboolo jeex ah wareega of yaanyo, iyaga ka mesh majones iyo saydhaa leh jiiska.

• In saxanka foornada lagu dubi jiray ilaa 20 daqiiqo.

• jar jartey xaawaash in la sameeyo zucchini la duqadda aad u udgoon.

Foomka aad u of zucchini u ogolaanaya inay ka dhigi "koob" ee walxahaas. Waxaad gooyn karaan zucchini dhalinyaro ah lengthwise, dooran saxarka ah iyo buuxi Walxaha, khudaarta iyo hilibka duqadda. Technology Cuntada ceshan isku mid.

casserole squash

Haddii aadan aad u jeclaan of wax cufan, waxaa ka fiirsaneysa wiigaas, ikhtiyaarka ugu fiican haddii ay taasi kuu yahay casserole a of zucchini la hilibka duqadda.

• Qaado zucchini (2 kumbiyuutarada. Of size yar yar) iyo iyaga cad ama wareegyada khafiif ah. iyaga Salt.

• hilib kasta oo duqadda (300 g) waxaa weheliso basal oo la jarjarey. Basasha (. 1 pc) Waxaa laga yaabaa in lagu dhex maray, Furimaha Dagaalka hilib ah, la jarjarey ama qaab siddo - kiiskan waa in la dilaa on top of hilibka. Ha illoobin in aad ku darto milix iyo basbaas baslasha.

• gelin karaa cuntada ee foomka loogu talagalay la dubayo si this: saliidda cuntada ah lubricates derbiyada caaryada (dooro weel yar oo leh dhexroor weyn); lakabka courgettes; lakabka walxahaas; lakabka courgettes; lakabka yaanyo (2 kumbiyuutarada. gooyaa wareegyada khafiif ah).

• Diyaari Suugo labeen ah: 100 g kareem ama caano, xiro hal ukun, iyada oo saxaafadda toon ah maray, iyo cusbo.

• Tani labeen dhanaan shubtay biyo casserole iyo ku rid foorno kulul 25 daqiiqadood.

• Ka qaad foomka buuxi cheese oo dhan casserole kaga daadi (100 g).

• 20 daqiiqo ka dib, delicious qolof ah cheese casserole dahab ah uma shaqayn karo.

• caraf udgoon ee xawaashka (dhir, dill) kor u dhadhan.

Dad badan ayaa ku raaxaysan casserole a of zucchini iyo karootada iyo hilib, sababtoo ah ma loo baahan yahay si ay u faafiyaan lakabyada maaddooyinka, waxa keliya ee aad u baahan tahay in ay isku daraan oo dhan:

• basasha (2 kumbiyuutarada.) Of jar jaray iyo saliidda cuntada orday.

• 2 karootada iyo shabaggeedii iyo shiil si gooni gooni ah.

• hilib shiidan (pound a) ilaa diyaar u ah inay isku shiil leh basasha ah.

• Dhuuxa (1 kg) diirka, jarjar xabadaha iyo isku shiishaa la karooto a 5 daqiiqo.

• zucchini Mix iyo hilibka duqadda.

• Ku rid saxan dubista.

• Buuxi farmaajada kaga daadi (100 g) iyo ku riday foornada ilaa 20 daqiiqo.

Tani casserole of zucchini la hilibka duqadda waxaa suurtagal ah in kala duwan ee boqoshaada la shiilay.

cuntada fudud oo waxtar leh noocan oo kale ah si xaqiiqo ah u iman doonaan inay aad u dhadhan.