Caafimaadka, Diyaarinta
Waa maxay tryptophan? on codsiga ah ee "Tryptophan" edbinta,
In jirka ah ee jiro aadanaha ayaa acid ah amino - tryptophan, taas oo si fudud u dhiibno. Replenishes heerka tryptophan ee jirka ku jira cuntada. tiro A filan oo tryptophan ku jira wax cunto borotiinka hodan (borotiinada xoolaha). Si kastaba ha ahaatee, inkastoo this, isticmaalka cuntada protein ah ma bixiyaan heer sare ah serotonin ee maskaxda.
Sababta tani - caqabad dhiig-maskaxda xaddidaya wax lays geliyey maskaxda ee u taagoo weyn ee. Inta lagu guda jiro dheefshiidka ee cuntooyinka hodanka ku ah protein, waxaa la sii daayay ah oo acids amino yar oo size la mid ah tryptophan iyo iyaga la tartamo in socodka maskaxda. Sidaa darteed, sida la yaab leh waxa laga yaabaa, laakiin si maskaxda si aad u hesho qadar weyn ee tryptophan, waxaa lagama maarmaan ah in la cuno cuntada ay ku jirto carbohydrates adag (sida bariiska, rooti, baasto ama carbohydrates ee ay foomka saafi ah; fructose ama sonkor).
Thanks to cuntada, taas oo ah wax badan oo carbohydrates, xammeetidu bilaabaa in uu si firfircoon uga soo saaro insulin, taas oo dejisa sonkorta dhiigga. Intaa waxaa dheer, insulin kor u ereygu wuxuu ahaa ee borotiinada in unugyada jirka ah ee acids amino ku jira dhiigga. Sidaas darteed, acids amino in la tartamaan tryptophan, waa ereygu wuxuu ahaa ee brotiin, taasoo ka dhigeysa dhiigga. content ee tryptophan in dhiigga si tartiib ah kor u kacay iyo, sida natiijo ah, waxay kordhisaa tirada taagoo of tryptophan galay maskaxda.
Si kastaba ha ahaatee, waa in la sheegay in mararka qaar caadiga ah cuntooyinka carbohydrate ma awoodaan in ay ka gudbaan Dulmiga nidaamka serotonin ah. Xaaladaha noocaas ah, waxay isticmaalaan si loo soo celiyo tryptophan jirka ee la doonayo, daroogada ujeeddooyin caafimaad. daawooyinka noocan oo kale ah la xidhiidho cinwaankeedu yahay daroogada "Tryptophan." Waxaa la soo saaray qaab kaabsoosha 500 ama 200 mg. In kasta oo pack kaabsoosha heli karo si ay daroogo "Tryptophan" edbinta. Wuxuuna qeexayaa oo dhan sifooyinka aasaasiga ah ee daroogada.
Kaabsoosha "Tryptophan" gelatinous, adag, qaab cylindrical. Waxaa ku jira budada cad ama hurdi. Xaaladdan oo ah budada laga yaabaa in qaab saafi ah, oo wuxuu noqon karaa kaabsal yar.
Lifaaqsan daroogada "Tryptophan" edbinta kuu ogolaanaya in aad si aad u barato ka kooban of daroogada. Its qayb firfircoon waa L-tryptophan. Excipients: cellulose methyl oo ku milmahayn calcium.
Available in xirmo guide daroogada "Tryptophan" siinayaa macaamilka fursad ay ku bartaan dhammaan faahfaahinta xiiso ay arrintan ku saabsan qalab, hab tallaabo. L-tryptophan hoos u ridaa cunto, gaar ahaan hodan ku carbohydrates, waxay horumarisaa ku xarumaha maamulka dhaqmo cunto ku ool ah, iyo sidoo kale kor u qanacsan a more deg deg ah oo gaajo. Sayidka, qayb firfircoon wanaajisaa dhiirogelin ah si ay u ilaaliyaan cunto, ay dhaqmayo noqdo ka fudud oo ka dabiiciga ah.
"Tryptophan" ayaa saamaynta lidka diiqadda. From L-tryptophan deficiency serotonin sameeyay waxaa magdhow ee maskaxda, iyo niyadda waxaa wanaagsanaadey. Intaa waxaa dheer, L-tryptophan guulaysta walwalka, oo Fayda Xumaanta xiisad, u dhaqmo sida ku dejinaysaa khafiif ah, waxay siisaa hurdo wanaagsan.
Baro muujinaya in loo isticmaalo ogolaanayaa ku lifaaqan "Tryptophan" tilmaamaha diyaarinta:
- isbeddelo ah niyadda;
- jabka,
- welwel,
- neurosis;
- madax xanuun iyo jaf;
- daal chronic;
- barnaamijyada dhamaystiran golleeyahay in lagu yareeyo miisaanka jidhka;
- kordhay colaad iyo caro;
- qabatinka daroogada ama khamriga;
- daaweynta xanuunada la seexan doontaa,
- fibromyalgi.
Ka mid ah sababo inay ka mamnuucaan soo dhaweynta ee diyaarinta this, - kordhay dareen in tryptophan. No waxyeelo ayaa lagu arkay. Aan ku tilmaamay xaaladood oo badinta daroogada "Tryptophan". Jawaab-celinta ka waday kuwii qabtay daroogada this, hadlo oo keliya ku saabsan sida ay ku oolnimada iyo waxtarka.
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