Supplements Sports: protein "Matrix"

Si aad u taariikhda, fikirka ah "jidhka u-dhiska" iyo "supplements sports" - waa lagama sooci karo. Bodybuilding - sport ah, taas oo ka mid ah ma aha oo kaliya tababarka si sax ah isku aadiyo iyo nidaam jimicsi, laakiin sidoo kale cuntada. Cilmiyaysan oo ah in si loo hagaajiyo dheefshiidka iyo in la yareeyo boqolkiiba baruurta jidhka ha ka soo goosanaysa, laakiin on lid ku ah, waxaa inta badan waa (ilaa lix jeer maalintii). Xaaladdan oo kale, awood waa in la isu dheelitiro. All helay calories, oo waxaa sidoo kale loo isticmaalaa borotiinada, dufanka iyo carbohydrates u baahan tahay inaad tirin iyo horumarinta cuntadaada maalin kasta ku salaysan load ee qolka iyo maalintii oo dhan. Dad badan oo ay ku guuldareysato inay cunaan si sax ah sababtoo ah shaqo ama la'aanta waqti. Mararka qaarkood waxaa soo baxday kaloori maalintii waa ma ku filan si ay u gaaraan koboc la doonayo of mass muruqa. Sidaas daraaddeed sii kordheysa halkii ama si wadajir ah ula soo bodybuilders fasalka cunto fudud qaataan supplements isboortiga.

Isticmaalka borotiinka supplements

Kuwani supplements cuntada si fiican ugu weyn hantiyi guryaha aad u fiican. Oo kulligood waa asalka ah ee noocan oo kale ah ee nafaqada isboortiga wax soo saarka waa protein "Matrix". Marka hore, markii ay diyaarinta waa in aad u yar (kaliya ku dar caano ama biyo ah si ay u qalalan budada protein). Marka labaad, marka la barbardhigo cuntada caadiga ah, borotiinada ka kooban yihiin walxaha fudud (acids amino), kuwaas oo metabolized by jidhka muddo aad u gaaban (haddii aan qaadan cunto joogto ah, si aad u hesho qaraha ee walxaha, jidhka u baahan doontaa waqti badan ay dheefshiidka). Mar saddexaad, iyada oo la tixgelinayo labo qoraal oo hore, Orodyahanka awoodaan in ay si deg deg ah la xiro suuqa kala dhiska noqon doonaa (waqti ka dib tababarka (10-30 daqiiqo ka dib), marka jidhku digests cunto aan raasamaal baruurta subcutaneous, iyo dhammaan waxyaabaha helay tag kabashada tamarta ee muruqyada) iyo sidoo kale in uu abaabulo hadhuudh ah meel kasta, wakhti kasta.

Noocyada protein supplements

Protein supplements maalmahan waxaa aad u badan yihiin. Oo iyana waxay yihiin ma aha oo kaliya soo saarta shirkadaha, laakiin sidoo kale views. Waxaa jira noocyo qaar ka mid ah borotiinka sida myse, ukunta, casein, khudradda, hilib iyo kalluun. Isla mar ahaantaana ay leeyihiin dacawo iyaga u gaar ah. protein myse u qaybsan yahay shancosbitaal myse, myse go'doomiyaan ayna hydrolyzate myse. Dhirta wuxuu u qaybsan yahay soy, digir iyo protein hemp. Dhamaan iyaga ka mid ah soo saaraan noocyo kala duwan oo ka mid ah shirkadaha. iyaga oo dhan ka mid ah, aad u fiirso karaan brand ah sports supplements nafaqada sida protein "Matrix".

Guryaha ee noocyada kala duwan ee borotiinada

protein myse waxaa si deg deg ah ee jidhku u nuugo, wax badan oo acids amino ka mid ah in ay ka kooban. Perfect loo isticmaalo ka hor ama ka dib tababarka a.

Caanaha (casein) protein xoogaa la mid ah serum, iyadoo mid ka mid ah farqiga kaliya - waa badan gaabis ah si uu u dheefshiido. Sidaa darteed, waxaa fiican in la qaato wakhtiga hurdada, maxaa yeelay jirka u isticmaalo tamarta xitaa riyo.

beedka - taasi waa caadiga ah ee dunida ka mid ah borotiinka. All kale nooc oo borotiin ah oo ku saabsan qiimaha iyo digestibility isaga la barbar dhigo. Waxay leedahay amino acid sare Halabuurka iyo heerka nuugista.

"Matrix" (protein) Halabuurka

Aan la soo saarka this ka qabtaan. Protein "Matrix" Waxay leedahay sifooyin aad u wanaagsan. Thanks sidiisa multi-qayb, waxa uu inaga caawinayaa in la hubiyo in jirka ah ee ciyaaraha fudud ee acids amino lagama maarmaan ah iyo borotiinada muddo dheer. Tani waxay ka caawisaa Kor U jirka Orodyahanka ee guud ahaan iyo gaar ahaan murqaha. Waxaa ku jira myse, casein, borotiinada ukunta. Mid kasta oo iyaga ka mid ah waxay leedahay Wehliyaha iyo waxbarasho waqti oo kala duwan, kaas oo ka caawisaa in ay si deg deg ah loo soo celiyo awood. Mid ka mid ah hawl of protein (32 grams ama mid bakhayli) ka kooban tahay nafaqooyin badan iyo acids amino lagama maarmaan ah.

Ratio of protein / baruurta / carbohydrate waa 23g / 2G / 3G (72g / 6d / 9,4g per 100 g oo ah wax soo saarka), siday u kala horreeyaan. Energy - Kcal 120 (275 Kcal per 100 garaam). Mid ka mid ah jarin of daro ah in 250 ml oo biyo ah, juice ama caano. Iyada oo ku xidhan ujeedada, iyo xoogga bodibildera rabtay, tirada kala duwanaan karaan bareelo cabbir ah 2-3 ee hal talaabo.

supplements Sports sumaddii "Matrix"

Under magac astaanta ah "Matrix" soo saaray laba nooc oo ah wax soo saarka. Midkii kowaad wuxuu u - protein ah "Matrix" 5.0. Isagu waa xoogaa ka duwan kan kale. Shirka labaad ee - protein ah "Matrix" 2.0. Farqiga u dhaxeeya waa in muuqashadii ugu horeysay, daro ah ku saabsan yahay 76 qaybood, sida in muuqashadii labaad - oo ku saabsan 30 isku protein The leeyihiin guryaha dhadhanka, moos, vanilj, shukulaatada, strawberry, cookies, reexaanta, orange iyo kuwa kale. daro Protein hantidaan tayo sare leh kharash yar. Taasi waa sababta ay heer sare ka mid ah bodybuilders iyo ciyaartoyda qiimeeyo.

Protein "shax": dib u eegista

Oo maxaad waxay dhihi macaamiisha? Protein "Matrix" isku tayo wanaagsan leh. technology Gaarka ah ay aasaaska u ogolaanaya in ay si fudud ku qas biyo, caano (content baruurta 1.5%) ama casiir. In this ma dhisi doono buurbuur in ay yihiin borotiinada tayo hooseeyo leh qadar yar ee protein loo baahan yahay in ay jebiyaan days ah. xulashada badan oo dhadhan u ogolaan doonaa Orodyahanka si aad u ogaato aad ugu jeceshahay. Iyadoo la falanqeeyay inta badan forums ku bodybuilding, laga yaabaa in ay la soo gabagabeeyey in sababta oo ah qiimaha la awoodi karo, tayo sare leh iyo multi-ciyaartoyda door bidaan protein "Matrix". Reviews ku forums isku caddeeyo in dhadhan ugu badan ee ciyaaraha supplements nafaqada soo saaraha waxa ay kala yihiin cookies, reexaanta tastefully iyo shukulaatada. Xaaladaha intooda badan, protein waxaa si fudud u dulqaadan iyo ma keeni xanuunada caloosha mareenka. Sidoo kale, wax soo saarka brand this lagu si xor ah loo isticmaali karaa diyaarinta macmacaan-protein sare iyo cocktails.