Ka hortagga hargabka

Yaqaan isagoo sheegay in daaweyn jiray baas qabow halkii todobaad, halkii ay ka daawo - 7 maalmood, xaq, laakiin qayb ahaan. Indeed, inta lagu guda jiro qabow ah, oo ay la socdaan dhammaan calaamadaha loo yaqaan (duuf sanka, madax xanuun, qufac, qandho), guryaha difaaca ee jirka waxaa lagu firfircoonaan, iyo haddii maalmahan ay keli ku qaataan ilaalin ah qaar ka mid ah talooyinka fudud, ee baas qabow oo aan faragelin kasta oo caafimaad. Daaweynta of hergabka loo dawayn lahaa dad - shah dhirta, karamberriga malab, miro guduud, juice dabocase, iyo iwm arrin wax ku ool ah. Si kastaba ha ahaatee, waa in la xusuustaa in cudurka, taas oo ah mid aad u la mid ah calaamadaha hargabka, badan, sidaas darteed waa muhiim si loo ogaado maalinta ugu horeysa ee bukaanka waxa sababa.

dhakhtar kasta odhan hortagga in hargabka iyo malmaha, si kastaba ha ahaatee, iyo laga yaabee ka muhiimsan daawaynta. Sidaa darteed, inta lagu guda jiro bilawga xilliga hawada qabow iyo qoyan, iyo sidoo kale badashada cudurada kala duwan viral noqon doontaa mid ka mid sax ah, oo aan sugin koowaad ee lagu garto cudurka, sameeyo ay ka hortagga. Waxaa jira qaar ka mid ah talooyin asaasiga ah, liiska oo ay ku jiraan nafaqo sax ah, jimicsi, daaweynta biyaha gaarka ah iyo qalbi engegnaantooda aawadeed, tallaalka wakiilada bakteeriyada, vitamins, xoojisaa jirka ah infusions dhirta, ugu dambeyntii, tilmaamahan fudud ee ku saabsan sida aad cagaha sii diiran, waqti badan ku bixiya dibadda fogaado dad badan inta lagu guda jiro cudurro dillaaca, iwm Ka hortagga hargabka - waa, dhammaan ayuu ka sarreeyaa, la kordhiyo difaaca jirka, xoojinta jidhka, iyo sidaas, ay iska caabin iyo difaac cudurada viral.

Qaab nololeed caafimaad iyo nafaqo sax ah ula noqoshada maalin kasta cunto ah ee fitamiin iyo macdan lagama maarmaan ah - taasi waa qayb aad u muhiim ah habka difaaca xoog leh. Vitamin C waa lagama maarmaan in dagaalka ka dhanka ah fayrusyada iyo microbes, vitamin A ilaaliya xuubka iyo nidaamka hematopoietic, vitamin B waxaa ku lug lahaa geedi socodka badan dheefshiidka ee jirka.

Ka hortagga hargabka bilaabmaa soo dhaweynta ah ee daroogada in kicin nidaamka difaaca jirka. fiitamiinada Tani, Tincture of ginseng, lemongrass, Hadeydaan, iyo sidoo kale daawooyinka casriga ah ( "Immunal", "Imupred"), kuwaas oo ka kooban qaybaha geedka dabiiciga ah. In la kordhiyo difaaca jirka ee waxaa lagula talinayaa in ay qaataan lacagta ujrada decoctions dabiiciga ah, sida livzeya, beeyo liin, muuska, Rhodiola rosea, St. John ee johannesört, caleemo strawberry duurjoogta ah iyo currant madow, Rose duurjoogta ah iyo kuwo kale oo badan.

Inta lagu guda jiro horumarinta cudurada waxaa ka mid ah hababka dad fudud ee ka hortaga, kaas oo si deg deg ah oo loogu kalsoonaan karo difaaco jirka. Tusaale ahaan, si wanaagsan neefsatid 15 daqiiqo of dhadhan basasha daadi, ama si ay u diyaariyaan decoction a sinjibiil malab (1,4 koob sinjibiil jiiska iyo galaas malab) iyo ku daray qaado yar oo ah khamri kasta.

Ka hortagga hargabka carruurta u qalmaa fiiro gaar ah. Inta lagu guda jiro faafidda cudurada viral sidoo kale waa is ogow in la dhiso "caqabadaha" difaaca ee ilmaha. In bakteeriyada ma dhex gasho iyada oo xuub-axaleedka of sanka, sanka dulalkiisa ka waa in la lubricated marisay oxolinic ama miro subagga. Difaaca ee jirka ee ilmaha iyo sidoo kicin daroogada iyo adaptogens laysugu ( "Aflubin", "Arbidol", "Antigrippin"). Waa mid aad u muhiim ah in barnaamijka guud ahaan, loogu talagalay horumarinta ilmaha difaac, qalbi engegnaantooda aawadeed, daaweynta dabiiciga ah iyo jimicsiga. In xilliga qaboobaha iyo horraanta gu'ga, marka uu jirka ilmaha waa kuwa ugu nugul, ma hortago sarrifka qaadan vitamins ugu yaraan muddo bil ah. Maxaa la dooran supplements vitamin, prompt doonaa dhakhtarka carruurta.

Digniin iyo ka hortagga hargabka - habka ugu fiican si aad caafimaad iyo farxad in muddooyinka ugu khatarta badan waqti. Gudashada sharciyo fudud oo kaa caawin doona in la xoojiyo jidhka iyo kordhiso caabiga cudurada dibadda viral.