Hooyo kasta u baahan yahay in la ogaado waxa garaaca wadnaha ee ilmaha - caadi ah

Ma jiraan wax ka muhiimsan caafimaadka ilmaha ee hooyaday kasta waa. Kacan waa bilood ee hore ee nolosha, marka ilmuhu uma sheegi karaan waxa ay ahayd qalad ah isaga la. Sidaa darteed, hooyooyinka badan oo dhallinyaro ah fiiro gaar ah u faahfaahsan kasta, sida ay dhegaysan sida ilmuhu neefsanayo, ama aad dareento garaaca wadnaha ee ilmaha. wadnaha Norma carruurta, dabcan, ka duwan tiradaasi weyn, sidaas darteed looma baahna in lagu dhawaajiya, oo kaliya haddii ay tahay wax yar waxbarasho.

Waayo, da 'kasta waxa lagu gartaa ay garaaca wadnaha xoogga caadiga ah. The more ilmuhu noqdo, hoose heerka uu garaaca wadnaha. Tan waxa u sabab la kordhiyo mugga dhiigga ee jidhka ku. Waa maxay heerka garaaca wadnaha ee carruurta - iska caadi ah? Waayo ilmaha, kuwaas oo kaliya ku dhashay, tirada caadiga ah ee garaaca kala duwan ka soo dhacay 140 ilaa 160. Ugu kid sano jir ah, tiradaasi ayaa si weyn u dhimay iyo wuxuu noqon doonaa ka 120 ilaa 125 garaac. Sanadka soo socda ee nolosha, ie, hal ilaa laba sano, garaaca wadnaha ee ilmaha - heerka, hadduu ku sii kala duwan ee 110 si ay u 115 garaac. At da'da laba ama saddex sano, tirada isitcmaalo garaac daqiiqaddiiba waa ka 105 si 110. Marka ilmuhu wuxuu ahaa saddex jir ah, laakiin waxaa weli hadhay toddoba ma sano jir ah, heerka wadnaha caadi ah waa 90 ilaa 100 garaac. At da'da siddeed iyo toban sannadood, garaaca wadnaha ee ilmaha - iska caadi ah, haddii ay heerka waa 75 80. Ka dib markii laba iyo toban sannadood wadnaha caadi ku garaacday dhallinyaro ah waa in la mid ah sida qof weyn noqon - laga bilaabo 70 ilaa 75 garaac daqiiqaddiiba.

tirinta garaaca wadnaha waxaa lagu qabtaa caruurta iyo sidoo kale dadka waaweyn. Waxaan u baahanahay in la helo xididka ugu dareemi in weerarada in si cad loo dareemay laga yaabaa. Sida caadiga ah, waxa ku filan in ay si fudud gacanta loo tiriyo tiradooda. Laakiin haddii shaki, waxa fiican in laga qalabayn doonaa qalab si tirinta ahaa mid sax ah, in ay maanka ku hooyaday. Marka la dhageysto garto stroke soo xulay, waxaad u baahan tahay inaad qaadato saacadaha caadiga ah, oo wuxuu qiyaasay off daqiiqo ah, bilaabaan tirinta. Marka markii ugu badan yahay, tirinta waa in la joojiyaa. tiradaasi A on taas oo lagu dhamaystiro, oo waxay noqon doontaa tirada garaac daqiiqaddiiba.

Haddii garaaca wadnaha ee ilmaha - iska caadi ah, waxa ay noqon doontaa in kala duwan ee da'da ku habboon kor lagu sharaxay. Haddii ay ka duwan sida caadiga ah, ma kaliya qaylodhaan, maxaa yeelay, At heerka this, saamayn ku yeelan kara walaaca, hurdo, cabsi, gobolka cowdo, iyo in ka badan, si aad u baahan tahay si ay isugu dayaan in ay dib-u-soo qiyaaso, marka ilmuhu gebi ahaanba waa qabow si aad u hesho natiijo lagu kalsoonaan karo.

Dabcan, haddii garaaca wadnaha ee ilmaha - iska caadi ah, qaylo lahayn waa in aanay noqon. Haddii hoose ama sare waa, waxaa lagama maarmaan ah in la wargeliyo dhakhtarka carruurta, iyo ma qaado talaabo madax banaan in la beddelo miraheeda. At garaaca wadnaha ee saameyn kara waxyaabo kala duwan, oo aan la arki karo in nonprofessional ah. Waxaa sidoo kale jira lacagta la ogolyahay ee fogaanta dhexdeena ka garaaca wadnaha caadi ah oo la xidhiidha kobcitaanka, miisaanka, ilmo firfircoon. Ha u malaynina hooyadu fahmi karto khayr badan cid kid ah. Xaaladaha intooda badan, waxa la doonayo oo keliya, halkii dhabta ah. Hooyo ayaa sidoo kale sabab u ah walwalka iyo farax fudud iska eafiya iskana kartaa daqiiqado caafimaad wax iska cad. Haddii ay jiraan shaki ah oo ku saabsan caafimaadka ilmaha waa had iyo jeer isla markiiba la xiriir takhasus ah, halkii ay ka waca saaxiibadaa iyo in ay is-Dawada.