Caafimaadka, Joojinta sigaarka
Sidee badan oo ka dhigeysa in nicotine ka jidhka bini'aadamka?
Iyada oo inta badan nicotine ka soo jidhka? Su'aasha kor ku xusan waa xiiso dadka doonaya sida ugu dhaqsaha badan ay jirka u gaar ah ay nadiifiso ka walxaha sunta ah. Si aad u hesho jawaabta, waxaad u baahan tahay si ay u eegaan sifooyinka of saamaynta wakiil sunta ah ee jirka ku jira. Aan u ogaato sida badan nicotine bixitaanka.
Waa maxay nicotine?
Waxaa la rumeysan yahay in sun ku gaari karaan in unugyada jirka oo kaliya inta lagu guda jiro firfircoon ama sigaarka dadban. Sidee baa waxyaalahaas u runtii waa iyo inta uu soo marayo nicotine jidhka ka? In unugyada jirka dadka ku Nagaanin sigaarka isku dayay ah, sidoo kale waxaa ku jira tiro yar oo ah walaxda in ay foomka saafi ah. Nicotine loo baahan yahay si loo dardar-shiid. Its-soo-saarka ee xaddi yar siiyaan qanjidhada beerka secretory. Sidaa darteed, in ay ku noolaadaan free of nicotine dhiiga qofka si fudud oo aan jir ahaan kartaan.
Dabcan, qiyaasta of sun in uu galo jirka marka sigaarka boqol jeer ka badan caadi ah looga baahan yahay. Maxaa yeelay, by ay dabiiciga ah falalka maalkii sida sunta, dadka ku tiirsan doonayaan in ay ogaadaan inta ay jidhka ku soo nikotiinka? Tani ma aha la yaab leh, sababtoo ah sunta lagu sumoobo sababaha dhan badan oo negative caafimaadka saamaynta.
Maxaa dhacaya marka aad hesho nicotine ah oo wuxuu galay jidhka?
Sidee badan oo ka dhigeysa in nicotine jidhka gebi ahaanba ka? sun noocyada Ionized in ku jira qiiqa sigaarka, unugyada sambabada nuugo in tiro la taaban karo. Sidaa darteed, soo reebay jidhka ka qaadataa waqti badan haddii qabatinka ah waxa uu isku dayayaa in laga takhaluso sigaarka culus.
Imisa saacadood ka mid ah nicotine jidhka ka?
Heerka Digo of walxaha kale ee sigaarka
Iyadoo dib loo eego tirada maalmaha nicotine ka soo jidhka, waxaan u garan doonaa, waqtiga loo baahan yahay si ay u dhamaystiraan jidhka nadiif ka ah waxyaabo waxyeello leh, oo noo yimid, oo ay weheliyaan qiiqa sigaarka:
- Carbon dioxide - ka dib markii dhiigga giijisan final ka bariyeelay ay qadar xad-dhaaf ah 24 saacadood.
- Tar iyo danbas ka mid ah jirka oo muddo lix bilood ah. In the case of sigaarka culus, habka qaadan kartaa ilaa dhowr sano.
Sida dhaqanka shows, si loo soo celiyo socodka dhiigga caafimaad nin, joojinta sigaarka, qaadan 3-4 bilood. Iyadoo la tixgelinayo in xubnaha ka mid ah nidaamka dheefshiidka, caadi shaqada 6-12 bilood ee la soo dhaafay.
Maxaad astaamaha u-barashada waxaa?
In dhacdo ee syndrome ee receptors eed ku leh maskaxda in ay mas'uul ka yihiin formation of dareen ku qanacsan. Si ay u saameeyo nicotine. The dheer qofka lagu aflagaadeeyay sigaarka tubaakada, waa ku sii adkaanaysaa in laga takhaluso dareen ah u baahan tahay sigaarka kale. Waxay kordhinayaan in horumarinta formation raaxo moral ee xidhiidhada dareemayaasha deggan inta u dhaxaysa unugyada maskaxda.
Sii go'aanso sida badan ka baxo nicotine jidhka, waxa ugu muhiimsan sigaar muddo ah u adkaysan ka. dhawr bilood ka dib, unugyada maskaxda la cusbooneysiin doonaa. Sidaas darteed, waxay baabi'i doontaa jihada of formation of dareen raaxaysi ka nuugista ee sigaarka.
Sida loo soo dedejin Digo ee nicotine jidhka ka?
- Cun litir ugu yaraan hal iyo badh oo dareere ah maalin kasta. Tani waxay kor u qaadi doontaa shiid iyo hadallada kulkulul xididdada dhiigga.
- Cab casiirka cusub. falgalka Active iyo vitamins in ay qaab-dhismeedka caawin doona beerka iyo kelyaha halkii cawisa nicotine galay qaybaha ay ka saarida.
- Add to cunto maalin kasta of waxyaabaha caanaha. Yogurt, labeenta, kefir, yogurt - waxan oo dhan ayaa saamayn ku qabanaya on sunta ah ee jirka ku jira.
- Inta badan socday hawada cusub, gaar ahaan kaymaha dhilka. Kacsan, kuwaas oo laga soo dhirta, iyo oxygen cusub ka dhigi doonaa fududahay in si deg deg ah oo nadiif ah. Haddii kale, waxaad isticmaali karaan neefsashada oo ku salaysan saliidaha lagama maarmaanka ah ee eucalyptus, geed ama geed rotem la yidhaahdo.
- Helitaanka sawnada. In qolka uumiga ay laftu la xaqiijiyay of takhaluso oo ka mid ah sunta unugyada jirka u ururay.
- Kayd stress jirka. neefta Active inta lagu guda jiro jimicsi nadiifiyaa bronkie by xab.
- Qaado antioksidant. diyaarinta iskujira in this category barkinta tallaabada of sunta iyo dardar muddada ay suuska ee jirka.
saamayn A faa'iido on xaaladda jirka ee muddada daawaynta isticmaalka nicotine dawooyinka dabiiciga ah. Waxaa la og yahay, waayo, guryaha bogsiinta ay of basasha juice. Last waxay jidhka ka caawiyaa ka sunta ku dhowaad dhammaan yaqaan nadiifiyaan. Cunista kaabash waxay fursad ma aha oo kaliya in ay lean waxyaabo waxyeello ka soo unugyada ee jirka, laakiin sidoo kale si caadi shaqo mindhicirka. Waxa uu laftiisa la xaqiijiyay iyada oo loo adeegsanayo waayo naanin oo toon ah, kuwaas oo ka kooban allicin ka kooban - walax si ay u dardar cusboonaysiinta gacanta.
Gebogebadii
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