Postmenopause, waxa uu yahay iyo sida loo qabato?

Waayo, haween badan oo gaadhay da'da 40-45 sano, waxaa jira yimaado waqti adag ee nolosha, loo yaqaan "climacteric". Sida caadiga ah, muddada this socdaa laga bilaabo 10 ilaa 15 sano.

Dayska ku lug leedahay saddex tallaabo: premenopausal, dayska iyo postmenopause. Maxay yihiin tallaabooyinka kuwan, xoogaa ka fiirsan.

Premenopausal - maamaan koowaad ee syndrome ee climacteric, inta badan la socda daal, caro, hurdo, daciifnimo, madax-xanuun, Niyadjabka soo noqnoqda.

In dayska heerka hormoonnada jinsiga hoos iyo caadada way joogsatay. Sida caadiga ah, oo ay ka maqan noqonin mid horseeda in dib lix bilood ah.

Sidaas awgeed, waxaan u timid inaad ugu muhiimsan. Postmenopause - waa maxay?

Sida caadiga ah ku timaadda konton sano jir waxana uu socdaa Meyeydaan. Marka marxaladdan ee jirka gabdhaha waa hoos u dhac ah ee hormoonnada jinsiga ee dumarka soo saaray ugxan iyo bacriminta laga badiyay.

Waxaa kadhibaataysan su'aasha soo socota: "Postmenopause - waa cudur ama gobolka caadiga ah ee dumarka, oo waa in la qabsado?"

La'aanta hormoonnada jinsiga keenaysaa in qallayl maqaarka iyo xabka xuubabka, si la arki karo waa laalaabkii bilaabaan inay way libdhi iyo timaha khafiifiya.

Yaree size, makaanka iyo qadarka xab ka qaadaan kanaalka oo afka ilmo-galeenka, taas oo ugu danbeyn wadajir baaba'aan. Beddel iyo qaabka naaska, waxaa jira ay habacsanaan.

Joogitaanka ka mid ah calaamadaha aan kor ku soo jeedisay in naagtii timid postmenopause. In tani ay tahay muddo, oo ku hadli karin kaadida marka aad qufacayso, qandho, qosol, iyo inflammations soo noqnoqda ee kelyaha, kaadi haysta, iyo wixii la mid ah N..

Tabaabushayso in haweenka postmenopausal waxaa loo tixgeliyaa sida calaamad u tahay kansar. Sidaa darteed waxaa lagama maarmaan ah si ay u qabtaan baaritaan buuxa ee bukaanka.

Sababta ugu weyn ee u tabaabushayso siday u buro kansar weelasha afka ilmo-galeenka, dhiig ayaa sidoo kale sabab u noqon kara burooyinka ugxansiduhu. Later, ka dib markii 6-7 sano, horumarinta cudurka wadnaha, inta badan qof dumar ah oo ku dhaco cudur sida osteoporosis.

Aad u gancan dareemay by dumar badan postmenopause. daaweynta loo baahan yahay si loo horumarin lahaa gobolka guud ee u shaqeeyo, inta badan hormone waxaa maamula BP la mid ah galmada. Noocan ah therapy waa wax ku ool ah ku jira marxaladaha hore ee dayska. daaweyn Tani waa la fuliyay gol leeyahay in looga hortago cudurrada halista ah ee nidaamka wadnaha. Si kastaba ha ahaatee, waxaa jirta aaminaad ah in muddada-dheer hormone replacement therapy waxay kordhisaa suurtagalnimada of kansarka.

Haddii ay jirto contraindication ah isticmaalka habkan of therapy, dhakhaatiirta ku talinaynaa wakiilada fortifying, sida fiitamiino, jimicsi, iyo cunto isku dheeli tiran. Waxaa muhiim ah in la xasuusto in muddada dayska jiro habeynta ah u shaqeeyo oo dhan, oo lala la'aanta hormoonada.

In koorsada caadiga ah ee isbedelka muddo climacteric si tartiib tartiib ah ay dhacaan, jidhkuna waa u fududahay in ay la qabsadaan xaaladaha cusub.