Lokhin - nooca berry, waa maxay faa'iidooyinka ay?

Hubaal badan oo idinka mid og, ama hal mar oo kaliya maqlay of berry sida Patriots. Laakiin waxaa jiri doona dad badan oo ogaan lahaa waxa Lokhin? Waa maxay nooca berry iyo waxa ay leedahay in blåbær? Waa mid aad u fudud. Waa magacyo kala duwan oo ka mid ah miro la mid ah. Inta badan waxa loo yaqaan dadka degan Lokhin ee Ukraine iyo gobollada, waayo, kii Yukreeniyaan ah afkooda hooyo sida. On the guryaha faa'iido oo ah warshad this cajiib ah waa in ay bartaan sida ugu badan ee suurtogalka ah, tan iyo markii ay saameyn ku saabsan caafimaadka dadka waa ay adag tahay in ay qiimayn dheeraad.

description

Tani waa geed yar, sarajooggiisuna wuxuu celcelis ahaan kama badna 1-1.5 mitir. Miyuu caleemo glaucous waa ukun-qaabeeya. ubax cad-pink Small muuqan on laamaha marka blooms ku Lokhin. Waa maxay nooca berry? Waxay leedahay midab buluug-madow la xidhiidha midabka buluug-cawlan. Muddada ubax ee geed this, sida xilli ciyaareedka ku fulan, fidiyey. Wakhtigan Lokhin, siidaynta taas oo sare lagaa siin, waxaa la hoos geliyey in ay kulan. waxay ururiyaan inta badan ujeeddooyin, daawooyinka. Bilow ururinta inta badan ee xagaaga soo daahay.

Qaybinta iyo muuqaalada

Mararka qaarkood khaldin blueberries blueberries sababtoo ah waxay la mid ah muuqaalka yihiin. Labada badnaan u koraan on duurka, laakiin blueberries yar-biyood, macaan iyo ka yar Lokhin. Waa maxay nooca berry iyo koraa goob kasta? Si ka duwan blueberries, taiga doorbiday, blueberries laga helaa meel kasta. waxaa Ururi in buuraha, on carradu saboolka ah, dhagax ama swampy. Caucasus Mountains, Altay, kaymaha, Dhuldhoobo, taiga, meelaheeda dhoobada iyo dhulal - oo dhan ay heli doonaan meel midhahan waxtar leh. Weli berry weyn waxaa lagu soo ururiyay goobaha si fiican u-shiday. qabow ka hor taga Plant, dareenka sidaas u weyn oo ku yaalla gobollada waqooyiga. geed fruiting bilaabataa nolosha 11-18 sano, taas oo ku xidhan xaaladaha cimilada. Warshad Tani nool muddo ka badan 90 sano.

Berry Lokhin, qiimaha kuwaas oo u dhaxeysa 150 ilaa 800 oo rubles (ku xiran tahay gobolka, tayada baakada, goobta iibka), ayaa magacyada kale. Mararka qaar waxaa loo yaqaannaa Durach, durnihoy, pyanichkoy iyo erayo kale oo la mid ah. Tani waa sababta, in aad inta badan u dhow Patriots koraa rosemary duurjoogta ah, kuwaas oo caleemo iyo laamo ka kooban saliidaha sun. Haddii, inta lagu guda jiro ururinta berry dambiil ku dhici sheet ledum dhici kara sumowga, mararka qaarkoodna daran, iyadoo miyirka oo luma.

Dhanka Waqooyiga rumaysan Lokhin berry jilicsan, ay u baahan tahay ururinta saxnimada, waa adag tahay in la shirin oo ilaaliyaan, oo aan qaab waxyeello.

Qaab-dhismeedka

Sida horay loo yaqaano, waa qani ku yahay nafaqo Lokhin. Waa maxay nooca berry ka barta of view of faa'iido? Iyadoo qayb ka ah xaddi badan oo fitamiin A, B1, B2, C, P, PP, xeryahooda phenolic, iyo birta, calcium, sonkorta, fosfooraska, acids organic, pectins, cellulose. Waxa la yaab leh in ku dhowaad dhammaan set this ku jira ma aha oo kaliya oo ah midhaha geedka, laakiin sidoo kale in caleemo.

isticmaalka

isticmaal noocyo kala duwan oo ururiyaha khayaalka laga heli karaa: fresh, macaanka cunay kariyey, cabitaanka miraha la kariyey, macmacaan, nacnac, kvass, jelly, khamri, jelly, suuxaan sonkor.

Aad u fiican oo berry la qaboojiyey Lokhin, gaar ahaan sababtoo ah habka lagu keydsho uusan saamayn ku lahayn guryaha faa'iido ee alaabta. ku kaydi qaab la qaboojiyay noqon kartaa sanad ama ka badan. Si aad u berry aan la iibsan ur shisheeye, awoodda kaydinta waa in la hermetically laga shaabadeeyey.

lacagta

Blåbær - alaabta aad u faa'iido badan. Waxaa hagaajinaysaa fiirsashada, ayaa protivoskleroticheskoe, kapillyaroukreplyayuschee, anti-bararka, saamayn qandhada. Halkan waxaa ku berry Lokhin!

Kormeerka dadka qaadanaya berry this, ayaa muujinaya in caleemo, iyo sidoo kale midhihiisa ku caawiyaan si loo yareeyo sonkorta dhiigga. Enterocolitis, gastritis leh aysidhka yar yahay, cystitis waa mid aad u faa'iido leh si ay u sameeyaan juice Patriots ama la ridqay berry.

Sida calool jilciye isticmaali decoction ah ee caleemaha of ay duurka. Intaa waxaa dheer, weyn yihiin faa'iidooyinka maraq this iyo macaanka, cudurada wadnaha ama anemia. Haddii qandho, barar ah nidaamka kaadida iyo cabitaan qabow ka berry ah oo waxtar leh.

Khubarada waxay aaminsan yihiin in juice ka Lokhin ugu waxtar leh oo dhan. Waxaa aad uga qiima badan xataa cabitaan rummaan. Xaqiiqada ah in juice Patriots muujinayaa guryaha poesie gaar ah, oo kuwanuna waxay walxaha in juice ka Lokhin dhowr jeer ka badan kasta oo casiirka kale berry.

Si ay u yareeyaan khasaaraha xusuusta la xiriira isbeddel da'da la xiriira, waxaad u baahan tahay in aad cabto nus litir oo casiir Lokhin.

hanti kale oo xiiso leh blueberries laga helay - waxa ku jira walxaha in ay gacan dufanka Dhaafida. Taas ayaa ka dhigaysa berry ah waxay muhiim u tahay kuwa doonaya in la yareeyo miisaanka. Ujeedada this, waxa loo isticmaali karaa nooc kasta, waa muhiim in aad cabto decoction ah ee caleemaha geedka.

sababo

Oo wuxuu ku yidhi "wax kasta oo si dhexdhexaad ah" u yimid sidii khusuusan ku caashaqay isticmaali berry this ujeeddooyin, daawooyinka. Xaqiiqada ah in tiro aad u badan oo ah antioksidanter ku jira miraha iyo caleemo of ay duurka, waxay yarayn kartaa sahayda oxygen in murqaha ah. Tani, ka bacdi, waxay keenaysaa in carqalad ah shaqadooda.

Macluumaadka nafaqada

Calorie Lokhin hooseeyo - 39 Kcal. Mid ka mid ah boqol garaam oo berry ku jira 1 protein g, baruurta 0.5 g iyo 6.6 g of carbohydrates.

In la fahmo waxa Lokhin nooca berry, sharaxaad ku saabsan muuqashadeeduna kuma filna in la ogaado. Waxaan u baahan nahay si ay u bilaabaan wax cunayeen alaabta qiimaha leh this oo kaa caawin kara si caadi dheefshiidka, yareeyo sonkorta dhiigga iyo caawin in ay lumiyaan miisaan iyo wanaajiyo caafimaadka guud ahaan. berry Tani waxay sidoo kale waa mid aad u dhadhan fiican leh, si dib u soo kabashada waxaa ma aha oo kaliya mid waxtar leh, laakiin sidoo kale xiiso leh la keeni doonaa.