Amraya waayo, indhahoodu ka soo horjeeda myopia iyo asthenopia.

Waayo, nolosha aadanaha daruuri u baahan yahay aragti cad oo alaab ah in ay isku wareejiyeen, oo waa inay nadiif ah masaafo kala duwan. Kaliya kiiskan, qof caafimaad dareemi kartaa sidii raaxo iyo xasilloonaan. Si aad u samayso waqti dheer si ay u sii a "view cad" ee wax, waa la jecel yahay in ay sameeyaan jimicsi joogto ah si ay uga caawiyaan indhahaaga nasato. Jimicsi ama ku amraya oo indhahana waxaa loo arkaa qiyaas la aqoonsan yahay wax ku ool ah in ay la dagaalamaan horumarinta myopia. Waxay ka caawisaa si ay u horumariyaan hoyga, taasoo ka hortagaysa in indhaha la'aanta functional.

Sida laga soo xigtay indhaha u qalantay ES Avetisova, hoy - tani waa hab ay kaliya il indhaha si ay ula qabsadaan masaafo kasta. Inta badan dadka ay joojiyaan in ay ku isticmaalaan hoyga, sida by Samo falku gudashada xilkooda xirfadeed iyo dano gaar ah (movies oo kulan on your computer), dad badan oo aan lagu jiro maalintii si ay u jeedin karaan dareenka ka alaabta ku dhow. Markii mid ka mid joogto ah eegayaa waxyaabaha soo socda ee indhihiisa waa in danab ugu badan. muruqa Ciliary, kaas oo masuul ka tahay fal ah ee hoyga, karaa dabac-kaca iyo kiciyaan horumarinta been ah, ama, sida waxa loo yaqaan, myopia functional. Sida caadiga ah, dadka ka daalina inaad samayso jimicsi oo indhahana marka shaqeeya computer ama waajibaadka akhriska. Waa sahlan tahay si ay u tagaan si ay indhaha u dhow iyo iibsadaan muraayadaha indhaha ama contact lenses si ay dib u aragti cad. Xirashada koob caawisaa myopia functional si dhakhso ah u tagaan run ah.

Amraya oo indhahana waa mid wax tar leh, hufan oo aan aad u adag tahay in la hirgeliyo, sida qaar ka mid ah waxay aaminsan yihiin. Kaliya ee aad u bilaabo waxaa lagama maarmaan ah in ay sameeyaan dadaal yar inay galaan layliyo muuqaal ah oo ay caado, kaas oo mustaqbalka badbaadin doonaa dhibaatooyin fara badan, oo ay ku jiraan edbinta indhaha.

Tabaha lagu daaweyn jiray dabac garaaba iyo ka hortagga myopia loo qaybin karaa shan kooxo gaar ah.

• Saxitaanka iyo saamaynta ka hortagga ah ee lenses indhaha. Tani waa lacag u gaar ah indhaha iyadoo la kaashanayo optics, taas oo loo isticmaalayo keliya inta lagu jiro tababarka laftiisa. Aqoonsan yahay qorshe jimicsi la mid yihiin tababar la lenses laysku beddelid karo by ES Avetisov - ka Matz, mikrozatumanivanie indhaha iyo fog on AI Dashevsky, dezakkomodatsiya kooxa, bedbeddelaan by aayadaha Volkov, lihida Kolesnikova, aayadaha massage indhaha nafsaaniga ah Kovalenko, iwm fadhiyada Kuwan waxaa fuliyay in qalliin ophthalmologic, koorsooyinka dhowr. Tani xukun waayo, indhahoodu la myopia siinayaa saamayn aad u wanaagsan.
• Isticmaalka walxaha, daawooyinka saameeya hoyga. Waxaa daawooyinka loo isticmaalo tsikloplegiki-sida "Atropine". Waxa uu gabi ahaanba blocks hoyga, oon ku siinayo murqaha ciliary of dheecaan lagama maarmaanka ah.
• raadka dabiiciga ah. Waxay sidoo kale fuliyeen derbiyadoodii oo hay'adaha caafimaadka, kaas oo ay leeyihiin laser-daweynta, stimulators korontada, iwm gudahood
• Amraya indhaha on farsamada UG Bates ama wax ka beddelid. rabtay noocan oo kale ah in la samayn karaa guriga, tababar oo dhan muruqyada jidhka, iyo extraocular iyo intraocular. jimicsi fudud - waa shay on galaaska. Its mabda 'waa sida soo socota: on goobada Murayaad suuqa kala lifaaqan warqad heer isha yihiin 1 mitir ka qaada oo u go'an fiiriyey. Markaas wareejiyey si loo eego shayga ugu fog fog ka danbeeya galaaska. Haddaba mar labaad, "isku bedbedeli doono ee" view of shayga on galaaska. Sidaas samaynaya dhawr jeer ilaa shayga fog ma noqon cad. Layligani waa in la sameeyaa maalin kasta.
• barnaamijyada computer Gaarka ah. Waxay nasato hay'adaha muruqa ah isha iyo lama oggola in la horumariyo myopia.