Sanatorium "Borovoye" ee Belarus: sawiro iyo dib u eegis

Magaca "Borovoe" waxaa laga ereyga "kaynta" ah, taas oo macnaheedu yahay kaynta geed ka. Tan iyo goobaha dabiiciga ah dad aad u badan, iyo waxyaalaha "Borovoye" on map a of Hemisphere Eastern badato. In Russia oo keli ah, 25 xabbadood. Intaa waxaa dheer, waxaa jira ee Ukraine, Belarus iyo Kazakhstan. Halkan dad sidoo kale wareersan waxa Borovoye uu u baahan yahay inuu halkaas tago in aad isku dejiso, maxaa yeelay, iyagu ma ay meel kasta oo jiga jira. Waxay ku darayaa in ay wareer iyo xaqiiqda ah in, marka lagu daro degsiimooyinka, waxaa jira ah oo ku saabsan laba darsin harooyinka la magac la mid ah. Intaa waxaa dheer, in Belarus jiro sanatorium ah "Borovoe" (gobolka Vitebsk), taas oo uu leeyahay waxba kuma laha magaca la mid ah dejinta, mana leh biyo. Si fudud, waxaa ku yaala kaynta geed a, waxa uu sidoo kale magacaabay. waqti dheer uu noqday "Borovoe" miciinka in Kazakhstan caan ah. Sanatorium, waxaa halkaas ku yaalla, waa caanka ah meel ka durugsan dalka. version Kazakh magaca miciinka waxaa si fudud u sharxay by xaqiiqada ah in waxa uu ku yaalaa meel ka mid ah harooyinka u gaar ah, kaas oo loo yaqaan doofaar ah. Laakiin wax ugu horeysay ugu horeysay. eegno First at sanatorium Belarus, ka dibna eegto sida loo daaweeyo iyo in Kazakhstan.

Location

Sanatorium "Borovoe" (Belarus) waxa uu ku yaalaa ee gobolka Vitebsk, 30 km u jirta magaalada yar Dokshitsy, on the bangiyada webiga Studonka ah, aad ugu dhow in ay caanka ku ekozapovednika Berezinskij. Si looga fogaado jahawareer, aan sharax in gobolka Vitebsk ah, waxaa jira saddex degsiimooyinka yeedhay Borovoye iyo laba harooyinka yar oo magac la mid ah, mid ka mid on webiga Galbitsa ah, kii labaadna wuxuu ahaa on webiga Lositsa. hay'adaha caafimaadka iyo caafimaadka ma jirtaa, iyo "Borovoe" sanatorium aan la xiriira mid ka mid ah walxaha kuwan. Waxaa ay u gudubno aad picturesque, in kastoo aan la dabiiciga ah, laakiin nin-dhigay. From Minsk waa aasaaska ah madadaalada waxa uu ku yaalaa 95 km ka Vitebsk - 165 km, ka Polotsk - oo ku saabsan 130 km, oo ka Borisov - 70km.

Si aad u hesho in ay sanatorium ah "Borovoe" (gobolka Vitebsk) baabuur ka Minsk on waddada weyn ee Vitebsk ah (m3). Waxaad u baahan tahay in ay tuulada Zamostochie oo 5 km ka dib markii tuulada jeedin xaq u tagaan. Waxaa jira webk. By jeestay caga weli in ay ka gudbaan 5 km.

From Polotsk u baahan tahay in si magaalada Lepel (track P46) tag, ka dibna u safri ah jid m3 iyo waxa ay u guuraan tuulada Begoml. From waxaa jira, Kaxaynaa noqosho waa qiyaastii 5 km.

Gaadiidka dadweynaha tuulada Begoml qaadan doonaa dalxiisayaal. Waxaa ugu safra boosteejada basaska had iyo jeer la kulmay kala iibsiga sanatorium ah (by heshiis ka hor). Drive ka Minsk in Begoml suurto gal by baska, ka dib markii saacad kasta ka basaska badhtamaha iyo bariga. From Vitebsk si ay u tagaan tagaasida Begoml iyo basaska. Direction - Minsk.

kaabayaasha

sanatorium "Borovoe" waxa uu ku yaalaa meel aan caadi ahayn u qurux badan. Photo muujinaysaa mid ka mid ah rukun. Baaxadda ay leedahay dhulka (83 hektar) waa mid cajiib ah. Guryaha iyo kaabayaasha oo dhan goobaha ku yaalaan kaynta geed a, hawada la bogsiinaya wax soo saarka kacsan ee xagaaga iyo jiilaalka ka buuxsamay. Geedaha waa la dhigay socdo habboon iyo terrenkury fayoqabka, kuraasta lagu rakibay, gazebos, halkaas oo aad had iyo jeer ku nasan karo. Waxaa sidoo kale ku qalabaysan boosteejo ah oo taageerayaasha barbequing. Ugu ku saabsan 150m ka qafiska qarash gudubno, macmal ah, on taas oo ay jirto saldhigga doon. Waxaa ku saabsan gudubno, iyo xeebta yar, laakiin kaluumaysato ah - deked yar ku haboon. Waayo, kuwa waxaa loo isticmaalaa in hab nololeed firfircoon, dhulka ku qalabeysan yahay beeraha dhowr sports (volleyball, kubada cagta, tennis), iyo in xaaladaha ay jirto gym ah qalabka taam, bilyaar, kubadda miiska.

sanatorium Belarus "Borovoe" oo ay ku jiraan martida soo dhaweynayaa oo dhan ka. Waayo, sahlanaato, waxaa jira mashiin lacag caddaan ah iyo telefoonka caalamiga ah. Sidoo kale ku yaalaa on site dhowr dukaamada - cuntada iyo dharka.

Laakiin ugu muhiimsan, ka badan loo dalxiis tago ee caanka ah caafimaadka "Borovoe" waa si fiican-qol biyo macdanta. Si aad u fog tago ma u baahan tahay shay yaalaan hay'adda. Mineralization - ilaa 15.2 g / l. biyaha la cabo waa la ogol yahay in tiro aan xad lahayn. Waxaad u wici kartaa oo gurigaaga tag. Iyada oo ku saleysan ilaha "doofaar" dhisay balneologic xarunta. territory waxaa deyr leh iyo dhawray saacad ku wareegsan.

profile Medical

nno badan oo caawin ka heli jiga caafimaadka Belarus takhaluso. "Borovoe", tusaale ahaan, ku takhasustay daawaynta cudurada of nidaamka neef-mareenka, neef-mareenka sare, caloosha, xiidmaha, lafaha, muruqyada iyo laabatooyinka, kelyaha, wadnaha, xididdada dhiigga, dareemayaasha nidaamyada iyo hormoonada jidhka, dumarka. Nidaamka waxaa fuliyay in dadka waaweyn iyo caruurta laga bilaabo da'da shan. Waa rasmiga ah. Dhab ahaantii, bukaanka ka yar iyo in la siiyo gargaar: dhaqanka neefsasho, qallitaanka, bad, bad dhoobo, jimicsiga iyo noocyo ka mid ah electrophoresis. Daaweynta carruurta iyo ka hortaga cudurada ayaa sidoo kale fuliyay iyadoo la kaashanayo oo biyo ah macdanta iyo daaweynta biyaha balliga. saldhig Baarista ee sanatorium waxaa ka mid ah tuducdan ee subspecialties caafimaad, ultrasound, endoscopy, colposcopy, ECG, shaybaar ee dhiigga iyo kaadida.

"Borovoe" - caafimaadka (Belarus), taas oo ay jirto a goobaha caafimaadka ee casriga ah. Qaar badan oo ka mid ah nidaamka lagu daray kharashka oggolaanshaha (oo ku salaysan 12 maalmood joogista). At dherer ah waqti sanatorium ah oo lagu daweeyo nidaamka u baahan tahay in ay bixiyaan oo dheeraad ah. Waayo, free waa:

- neefsasho kasta oo ka mid ah daawaynta,

- therapy jireed;

- dhakhtar uu baaraya;

- dabaasha (waxaa daboolay, la heli karo sanadka oo dhan, waxaa biyaha macdanta);

- massage (zone mid kaliya waa lacag la'aan);

- 1 daaweynta biyaha nooca (Roob ah ama qubeyska);

- teraabiyada cilminafsiga,

- 1 view qallitaanka;

- daaweynta muds (nidaamka 1 noocyada);

- waraabka dumarka;

- electrotherapy.

kala duwan oo si weyn u badan oo nidaamka lacag-ku-saleysan oo bixiya dalxiis tago "Borovoe" (Belarus). Reviews dalxiisayaal ah ayaa sheegay in shaqaalaha caafimaadka waa mid aad u digtoon macaamiisha oo dhan, iyadoo aan loo eegin jinsiyadda, dhalashada iyo luuqadda in dadku ay kuwada hadlaan. Xafiiska had iyo jeer waa nadiif ah oo hagaagsan. Nidaamka waxaa fuliyay waqtigii oo aan u burburin. Waayo lacag dheeraad ah oo aad qaadi karto koorsooyin udugga iyo halotherapy iyo magneto, iftiinka, cryogenic, korontada, daaweynta hydrotherapy god cusbo ah, sauna infrared, si uu tijaabada daawaynta ee kaabsal HBS, saxiixo noocyo kala duwan oo duugitaanka iyo oo bad-daweynta (malab-caano, warwareeji, luul, macdanta).

Hoyga iyo cunto

Its awoodda noqon kartaa faani sanatorium ah "Borovoe". Reviews dalxiisayaal ah ayaa sheegaya in qolalka lagu hayaa nadiif ah oo hagaagsan. qolalka Qalabka waxaa ka mid ah alaabta guriga raaxo, TV a, kidhligii koronto la set shaaha, qaboojiyaha, bir ah, qalajiyaha timaha, telefoonka. Waxaa jira nadaafadda qolka la dhaqdo, musqusha iyo qubeyska. Waayo, guri saddex dhismayaasha. Dhamaan daweynada ka dhacaan meel ugu weyn, sidaas darteed waxaa waxaa inta badan vacationers isku dayayaan si aad u hesho qol, sida kulaylka waxaa loo wareejiyey sanatorium ah oo halkaas joogta. Categories socda tirooyinka:

1. "Standard" (hal, double). Ka mid ah double uu leeyahay hal iyo laba qol jiif.

2. "Lux". qolalka Kuwanu waa laba qol (qolka fadhiga, iyo alaabteeda oo jilicsan), saddex qol (laba qol jiif, qol ku nool la kitchenette, taas oo uu leeyahay korontada iyo set oo ah alaabta jikada) iyo afar (laba qol jiif, qol, qolka cuntada, musqusha qolka nadaafadda nool, lagu dhaqdo, bidet iyo qubeyska).

Iyadoo qayb ka ah cuntada waa mid ka mid ah meelaha ugu horeeya ee ku jira liiska goobaha dalka ee madadaalada sanatorium "Borovoe". Reviews dadka ay sheegayaan in qolka cuntada ka bixiyaan doorasho of badan oo suxuunta, labadaba koowaad iyo labaad iyo saddexaad. cuntada had iyo jeer waa dhadhan iyo barwaaqo. Gudub cuntada ee qolka cuntada, taas oo uu leeyahay 2 qol. A wax yar ka yar (80 qof), labaad - dheeraad ah (140 qof). miisaska cuntada №№ 9, 15, 5, iyo 10. Kuwa xiiso karaan (lacag yar) si ay u bartaan nooca cuntada "reerkeyga". mabda'a "menu habka" waa ansax xaaladaha kale. Waxaa jira jiga oo ah VIP-hall cuntada. Waxaa loogu talagalay dadka 8.

macluumaad dheeraad ah

Sida dib u eegista ah, sii joogo sanatorium ah "Borovoe" (gobolka Vitebsk) marti ugu xiiso leh iyo hodan. Halkan qof waliba heli doono qof walba wax u. In xagaaga this xaqiiqdii waa socod kaynta, dabaasha badda, kalluumaysiga, doon ah. Waxaad ciyaari karo kubada cagta, kubbadda laliska, tennis (qalabka isboortiga, oo ay ku jiraan baaskiilada, la soo saaro). Wixii kids dalka reer garoon la isku bed iyo slide ah. Winter oo dhan martida sannadka oo dhan ku raaxaysan karaan iyo balligii indoor dabaasha, sauna, shineemo, gym qalabka taam casri ah, gaadiid ku tours xiiso, ka qayb tartanka iyo habeen theme.

Si aad u timaadid "Borovoye" daaweynta loo baahan yahay in ay leeyihiin laftiisa kaarka sanatorium ah. In iyada maqan ayay la sameeyo on site (lacag dheeraad ah). Carruurta, waalidiinta waa in ay soo gudbiyaan shahaado of epidokruzhenii iyo Talaalka. carruurta Ruush laga bilaabo da'da 14 u baahan tahay inaad haysataa baasaboor, iyo inta kale - shahaadada dhalashada.

Iyada oo xoolaha ee vacationers noqosho ma aqbalo.

foojarka Price ku xiran tahay bisha sanadka, kaas oo la qorsheeyay in tirada, nooca qaybaha cuntada iyo daawada ka nasiyey.

Reviews

"Borovoe" - caafimaadka (Belarus), kaas oo uu u qalmo ee ratings ugu sareeya. doodista damaashaaday:

- meesha cajiib ah a, meel weyn;

- xasaasi ah, waxqabad iyo shaqaalaha;

- cunto u fiican (ninna ma dhibayso in la cuno sida ugu badan ee aad rabto, qaybo weyn, oo dhan aad u dhadhan);

- qolalka fiican, nadiif ah, raaxo, waxa uu leeyahay wax walba oo aad u baahan tahay;

- sanatorium gudaha u qurux badan (sida in Museum Buslhada ah);

- jiro farmashiye la xulashada ballaaran ee daawooyinka,

- awooda in biyaha macdanta ka ah isha ugu tira kasta qaadan;

- barnaamijyo madadaalo wanaagsan, ie caajiso in noqosho ah ma siin.

Qaar ka mid ah khasaaraha:

- kulayl ma waxaa loo wareejiyey dhexeeya dhismayaasha;

- massage Free 1 kaliya meesha (tusaale ahaan on gacanta ku hal), iyo dheeraadka labaad;

- qabowga biyaha balliga indoor waa diiran oo ku filan.

miciinka Borovoe

Tani miciinka cajiib ah waxa uu ku yaalaa Kazakhstan, degaanka ee kooxda oo dhan ee harooyinka. iyaga ka mid ah Borovoye (ugu weyn), Pike, Large iyo Small Chebache, dad badan oo yar yar, oo uu ogyahay kaliya magacyada dadka deegaanka. All harooyinka waa weyn iyo haybad. Iyagu been bay ku hareereysan kaymaha geed iyo buuraha. bangiyada ay yihiin xeebaha goglan iyo duurjoogta, saldhigyada doon, saldhigyada dalxiiska, jiga, hotels casriga ah. Shchuchye Lake ee magaalada Pike. Markaas waxaa w / d saldhiga "miciinka Borovoe", taas oo ah mid aad u sahlan tahay guests halkan safarka gaadiidka dadweynaha. On xeebta badda waa tuulada ugu weyn ee Burabay, kuwaas oo qaar badan xusuusan doontaa sidii doofaar ah. Waxay u baxshay sanadkii 2003 oo keliya. In tuulada aad kiraysan kartaa guryo la awoodi waayo, kulli dhadhankii. Tani waxay noqon kartaa laba ama saddex guri qol ama qol guri gaar ah (taas oo ka dibna gelin doonaa gaariga fiidkii iyo nasato on wadada oo lacag la'aan ah). Qiimaha waa arrin macquul ah. Sidoo kale Burabai joogi kartaa hotels raaxo ama guri iska. miciinka caanka ah ay saamayn daaweynba cajiib ah oo dhan jiga halkan ku yaal. Borovoye ee Kazakhstan - reserve a dabiiciga gaar ah. La yaab ma laha dalka waxaa lagu magacaabaa luul ah ee ego ah. Year-wareega hawada buurta saafi ah, oo ay ku jiraan udgoonka iyo kaymaha dhilka in ay yihiin waxtar u leh horumarinta ee jirka, gaar ahaan haddii ay dhacdo of dhibaatooyin la xiriira qaabka neefsashada iyo dareemayaasha. Holidaymakers on this miciinka waxay bixisaa tours xiiso leh, socodka, ciyaaraha biyo kala duwan, kalluumaysiga ee xagaaga iyo jiilaalka, in fasaxa xeebta xilli diiran iyo wax ka badan. Dad badan oo shucuur wanaagsan oo dareenkaa la ilaawi karin ka tago ilaa badda, Borovoe ugu quruxda badan. Sanatorium Haddii aad doorato in aad nasato, saldhig dalxiis ama hotel, kiis kasta, boorish gaar ah hawada deegaanka, dhoobo oo daaweyn iyo ilo macdanta yeelan doonaa saamayn weyn ku daweyn. Dad badan oo jiga iyo xarumaha madadaalada ayaa sidoo kale waxaa laga heli karaa baddii Shchuchye. Waa yar yar Borovoy, laakiin picturesque yar lahayn. Halkan waxaa ku sanatorium ah "harada", "Shchuchin", "Oak Zhetpes", "dhalaalaya", "Forest cirfiid SHEEKADII", "Bura", "Diamond", "Green Forest", "Kokshetau" (mid ka mid ah ugu wanaagsan). Xarumaha Madadaalada ee Borovoye soo bandhigay hay'adaha "Gloria", "Arasan", "Archidom", "Zhumbaktas", "Hummingbird" iyo kuwo kale. Waxaa sidoo kale jira hotels badan oo casri ah oo la awoodi karo. doorasho kasta oo aad doorato, waxaad yeelan doontaa la ilaawi karin ah oo qurux badan oo kale fasax.

Sanatorium "harada" (Kazakhstan)

"Harada" sanatorium (Borovoe) waxa uu ku yaalaa 12 km u jirta magaalada ee Schuchinsk, on Lake Katarkol. Halkan daaweeyo cudurrada wadnaha iyo xididada wadnaha, maqaarka, mindhicirka, dareemayaasha, cudurada, xubnaha ENT, kaadida, nidaamka muruqyada. saldhig Baarista iyo caafimaadka ee sanatorium waxaa lagu qalabeeyay qalabka casriga ah iyo qalabka caafimaadka. Halka aad mari karto nidaamka soo socda:

- balneotherapy (bad la dhoobo iyo biyo macdanta bad, neefsasho, waraabka);

- laser iyo ultrasound therapy,

- acupuncture;

- daawada dabiiciga ah;

- massage,

- duridda,

- Heerka la saxo miisaankeedii dhan yahay;

- kooras ku saabsanaa isdaahirinta dhamaystiran oo jidhka,

- therapy Quantum;

- hydrocolonotherapy.

Accommodation: Room "standard" la waxyaabaha dabaqa, "tamashlaynta" iyo "raaxo" oo dhan raaxada iyo cariishyada category VIP. Rooms "standard" waxa loo xisaabinayaa 1, 2, 3, iyo 4 qof. Qalabka: dhigay ee alaabta guriga, TV, qaboojiyaha (ma aha meel kasta). "Junior" qolka sanatorium ah. Waxay leeyihiin a Suite jiifka, farnijarka, TV, qaboojiyaha, dhammaan waxyaabaha. "Lux" sidoo kale waxay laba-jibbaar. Waxaa loo qalabeeyey, iyo alaabteeda jilicsan iyo qol jiif, TV, qaboojiyaha, microwave, telefoonka, kidhligii korontada, alaabta jikada, adeegyada. VIP-guriga caawinaysa 6 qof (in ka yar intii suurto gal ah). In waxa, ka sokow goobaha kor ku xusan, waxaa jira meel lagu shido la shido in la helay ma ku sanatorium kasta oo Borovoye. Reviews dalxiisayaal ah "harada" markhaati furayaa, cuntada fiican had iyo jeer waa delicious (sida guriga) suxuunta, dubo fiican, shaqaalaha saaxiibtinimo fiican qolka lagu qadeeyo. Nasanayso "harada" (Kazakhstan), aad waxaa baddii ku qarashgareyn kartaa waqtiyada firaaqada aad, on safar of jiidashada noqosho ah, oo derbiyadii miciinka gudahood - jirdhiska, balliga la yaab leh oo waaweyn dabaasha, sauna ah, diskooga ama shineemada. Waxaad ka ciyaari kara bilyaar ama tennis, booqo qowladda massage ah, si ay waqti in cafe a raaxo ama makhaayad (karaoke) ku qaataan. Furay ee xagaaga iyo jiilaalka noqosho.

Sanatorium "harada" (Belarus)

waa waxaan idinku leeyahay in loo dalxiis tago oo la magac la mid ah ka jirta Belarus. Waxay ku taalaa on gudubno Naroch ah, caanka ku ah ay muuqaal cajiib ah, tiro badan oo kalluunka iyo waterfowl. Swans gacanta halkan, qaado cunto midig ka baxay gacantii. "Harada" (Belarus) waxa uu ku yaalaa 150 km ka Minsk, 17 km ka Myadel magaalada oo ku saabsan ka tuulada Naroch socdaan 10-daqiiqo ah. The cudurada dawayn sanatorium oo ka mid ah wadnaha iyo xididada dhiiga, mareenka caloosha iyo mindhicirka, nidaamka Fistula, nidaamka muruqyada, nidaamka neerfaha iyo hormoonada jidhka. Hoyga waxaa la siiyaa heer sare, qolalka oo dhan oo leh qalabka gaarka loo leeyahay. Categories - ka "cabirada" hal si ah "shidmaan" jiifka double. Cuntada waa mid aad u dhadhan iyo barwaaqo badan, kaas oo u dabaal by kuwa nastay ee "harada" (Belarus) oo dhan. saldhig Medical waa casri ah oo cusub, qalabaysan qalab ee saarayaasha gudaha iyo dibadda. Waxay bixisaa guests ah barkadaha dabbaasha gudaha iyo dibadda, sauna, HBS-salon, solarium, shineemo, garoomo badan, xarunta taam, caweyska, dukaamo iyo miiska safar. Reviews ku saabsan miciinka this leeyahay xamaasad iyo sidaas ma aha, taas oo ku xidhan waxa fasax kasta ka fasax ah ka filan.

pros:

- hareeraysan qurux badan;

- Qolalka la kululaynta;

- daawaynta HBS cajiib ah,

- cuntada wanaagsan;

- xirfadeed, shaqaalaha adag-shaqeeya;

- shineemo wanaagsan la filimada ugu dambeeyay.

ayidaya:

- awoodin inuu dabaasho ee u gudubno Naroch sababta oo ah joogitaanka waxaa tsirkariev;

- biyo xun ee albeerkooyinka ah (qaar ka mid ah xasaasiyad waxaa si);

- daawaynta qaali ah;

- hannaanka yar in lagu daraa qiimaha,

- ma qolalka oo dhan ayaa la cusboonaysiiyey ee alaabta guriga iyo musqusha badan oo jirka ah.

Sanatorium "Shchuchin"

On the bangiyada ee harooyinka Borovykh in Kazakhstan waxaa jira heerarka fasal kala duwan ee adeegga iyo albeerkooyinka. Borovoye nidaamsan dhisay iyo in la horumariyo sanad kasta. Sidaa darteed cusub, goobaha HBS casriga ah halkan ayey ka muuqan, oo u dhiganta category ugu sareeya. Mid ka mid ah iyaga ka mid ah - "Oak Zhetpes", oo ku yaalla baddii ku yar, laakiin si fantastik ah u qurux badan Auliekol. Qiimaha sare (laga bilaabo 8600 RUR / maalintii qofkiiba ...), Laakiin adeegidda, daaweynta, adeegyada, hoyga, cuntada oo dhan - oo dhan at heerka of 5 stars. Waxaa jira in dalal gobolka ka jaban iyo fududahay, tusaale ahaan, "Shchuchin" sanatorium (Borovoe). Waxay ku taalaa on gudubno isla, kaliya 9 km ka soo jeeda magaalada Shchuchinsk. miciinka The daawaynaya qaabka neefsashada, nidaamka wareegga dhiigga, wadnaha, xididdada dhiigga, lafaha, kala-goysyada, habdhiska iyo cudurada dumarka. qaybaha Room "standard" laga heli karaa halkan si aad u sii joogo, "Suite yar", "Suite". Mid kasta oo ku qalabeysan yahay TV a, qaboojiyaha, musqusha la dhaqo, musqusha iyo qubeyska. Non diyaarin saddex blocks №№ 1, 2 (dabaq) iyo № 3 (lix-story). In hay'ad dhammaan qolalka la balakoonka. Power waxaa bixisey qolka lagu qadeeyo. Waayo, wakhtiga firaaqada ah ee "Shchuchyn" qoreysa gym ah, sauna, HBS-salon, berkeda dabaasha, bar, kirada qalabka ciyaaraha iyo alaabada. Comments saabsan machadkan is burinaya. Qof halkan sida, qaar ka mid ah ma samayn. Faa'iidooyinka calaamadeysan:

- hareeraysan qurux badan;

- meesha ku haboon;

- qiimaha ay yar yihiin,

- shaqaalaha caafimaadka u wacan (in kastoo dhammaan shaqaalaha aan).

khasaaraha calaameeyay:

- qolalka badan oo aan dayactir,

- qaybo yaryar oo qolka lagu qadeeyo,

- kalkaaliyayaasha in badan qolalka daaweynta waa aan furfurnayn, shaqeeyaan sidii samaynaya raalli ah.