Recipe A fudud canjeelada khafiif ah caano

Canjeelada inta badan arko taxadir udgoon, oo ay isticmaalaan shaaha ama caano. Laakiin waxay sidoo kale cuni sida fudud, samaynta milix iyo iyaga duubaya in buux a kala duwan. Si taas loo gaaro guud ahaan ay isticmaalaan canjeelada khafiif ah, la kariyey oo aan dheeriga ah ee sonkor ah. Karinta noqon kartaa biyo, caano, myse ama yogurt. Waxa intaa dheer in maaddooyinka kuwan ku daray in ay bur cajiinka (mararka qaarkood noqde), cusbo, ukunta iyo saliidda cuntada si shiileyso waxay ku eekaan weydo digsiga.

Recipe for khafiif ah canjeelada caano waa mid aad u fudud. Per litir oo dareere aad u baahan tahay 2 ukun (waxaad ku dari kartaa dheeraad ah, laakiin markaas waxay heli doontaa "cinjir"), qanjaruufo oo cusbo, bur in qadar ku filan si ay cajiinka ahaa cufka of yogurt iyo qaado oo saliidda cuntada. Dhamaan waxyaabaha lagu qaso ee days a, ka dibna aad isku shiil karaa canjeelada in maqlaha ah.

Products lagu qasi karaa by gacanta, laakiin markaas, si looga fogaado caking, waa in marka hore cajiin cajiinka adag on ukunta dheeriga ah ee galaas oo caano ah, ka dibna ku ridi joogta ah la doonayo by daray caano iyo kareyso si fiican, saliidda lagu shubay in dhamaadka.

Waxaa la karinayo kale canjeelada khafiif ah - kefir. Xaaladdan oo kale, ay u tagaan curdan Bole, laakiin dhadhan yara dhanaan. Halabuurka soo saarka ee iskadeyn waa isku mid, kaliya ka kooban dareeraha sida yogurt isticmaalo (ama serum).

Marka cajiinkii ay diyaar u yahay, waxa fiican in wax yar ay u istaagaan (ugu yaraan nus saac) siin, ka dibna canjeelada yihiin delicious. Fry waxay noqon karaan digsi gaar ah, laakiin waa ku haboon oo caadiga ah, la daahan non-ul ama hoose qaro weyn. The doorbiday haddii suxuunta noqon doonaa gacmeed. iyaga leexo qalab ka samaysan alwaax, iyo waxa ay diyaar u tahay inay soo gani waa.

Recipe for khafiif ah canjeelada caano, bixinta buuxinta macaan, oo aan sonkorta. Haddii aan tago gudaha cheese udgoon aqalada la sabiib ah, shukulaatada ama miro, ka dibna cajiinkii ay ku dari yar oo sonkor ah.

Sida buuxintii, ka dibna waxaa jira tiro badan oo fursadaha. Waxay noqon kartaa hilib ama kalluun baslasha, baradho la likaha iyo beerka, jiis miraha macaan ama macaan, iyo nooca berry. The canjeelada ugu fiican laga helay salmon ama rash sturgeon. Cuntadan waxaa la tixgeliyaa taxadir ah. In ka maalmood jiray miiska fasax ah ahaayeen canjeelada kuwan. iyaga sawirtaa hadda soo jiidaan daaqadaha dukaamo badan, makhaayadaha iyo cunto si dhakhso ah, oo weli taxadir this si fudud loo samayn karaa guriga. Ka dib oo dhan, la karinayo of canjeelada khafiif ah caano la heli karo iyo fududahay, maal karaa oo kaliya in ubbo rash ah ee munaasabad weyn.

cajiinka khamiir inuu in yar ka adag kariyo. First dhigi diyaarid, shubtay isku dar caano diirran khamiirka iyo sonkorta. Markaas, markii ay in yar u kaca, ku dar ukun garaacay, bur, caano iyo subag. days cajiinka garaac aan waa u qalantaa, ka wanaagsan in si tartiib ah isku daraan gacmaha oo dhan. canjeelada khamiir waxaa sida caadiga ah loo diyaariyey aan walxahaas, ay u tagaan ka badan heer sare ah oo kulul oo khafiif ah. iyaga Isticmaal leh labeen dhanaan, malab ama jam. cajiinka khamiir waxaa loo arkaa in ay noqon arrin cadho, hooyooyinka guri aad u badan weli door bidaan recipe canjeelada khafiif ah caano, iyo in aad ku darto a quruxda soda yar. Oo fudud, iyo calories saxan dhamaystirtay yar.